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You’ve only got one life. This book is your blueprint to live it at full volume: fully and boldly.
I want to help you to wake up in a good mood! So, I wrote and designed these 15 daily reminders to read every morning – which will make you smile and brighten your day!
When you start your day with positive thoughts, you aim your habits and conversations in that direction.
If you’re dealing with a challenging time, these quotes and sayings will help you to think about things better – keep a more open minded perspective and be less tough on yourself.
I also recommend meditating in the morning to brighten your day. It will clear your mind and amp up joy, confidence and productivity.
You can always find time to do simple 2 minute meditations.
I offer a range of easy 2 minute meditation tools in my fun meditation guide here!
Start your day reading these inspiring daily morning reminders. Plus forward these morning reminders to friends you want to cheer up and cheer on!
Texting is a brilliant way to miscommunicate how you feel and misinterpret what other people mean
Be the kind of person you’d be happy to spend your entire life hanging out with…since you’re gonna be. – Karen Salmansohn
You can do more than you think. You are more than you think. – Karen Salmansohn
You should do that thing you said you were going to do before you got tired and super busy, then pretty much forgot. You really should.
Make a list of everything and everybody that makes you happy. Look at your daily to do list. Make sure you have a lot from the first list on the second list. – Karen Salmansohn
Stop waiting for things to happen in order to be happy. Do what you can to be happy now.
A good friend won’t just tell you it’s going to be find. They’ll tell you it’s all really messed up and the next few months will be hell. then phone in for a pizza, pour some wine and say, “You’ll not face this hell alone.”
If you have the power to make someone happy…do it. The world needs more of that.
Try to get some Zzzzzleep.
Don’t be a copycat. Be a cool cat. Be fearlessly authentically you. That’s where your greatest power and greatest happiness can be found. -Karen Salmansohn
You gotta look for the good in the bad, the happy in the sad, the gain in your pain, what makes you grateful not hateful. – Karen Salmansohn
You can’t keep dancing with the devil and ask why you’re still in hell.
Good looks fade. But a good heart keeps you beautiful forever. – Karen Salmansohn
The most wasted of all days is one without laughter. – e.e. cummings
It’s never too late to apologize, forgive, change, love more.
I very much recommend meditating in the morning. It will clear your mind of stress.
Plus meditations help to boost confidence and productivity and brighten your day.
Do simple 2 minute meditations. I offer a range of easy 2 minute meditation tools in my fun meditation guide here!
P.S. Before you zip off to your next Internet pit stop, check out these 2 game changers below - that could dramatically upscale your life.
1. Check Out My Book On Enjoying A Well-Lived Life: It’s called "Your To Die For Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out." Think of it as your life’s manual to cranking up the volume on joy, meaning, and connection. Learn more here.
2. Life Review Therapy - What if you could get a clear picture of where you are versus where you want to be, and find out exactly why you’re not there yet? That’s what Life Review Therapy is all about.. If you’re serious about transforming your life, let’s talk. Book a FREE consult call here.
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