Please know: It is okay to start over. It’s okay to rebuild. And it’s okay to be scared.
I personally created each of these moving on quote image posters below.
Why? Because I’ve been through a range of challenges (a break up with a Prince Harming, a miscarriage, a business betrayal) – all of which I’ve thankfully healed and moved on from. I call these hard times my Bucket List From Hell!
Now I’m on a mission to help as many people as I can to stay strong during difficult times. I want to do my part to give you the courage to move on …and keep going!
I hope these quotes about letting things go help you to stay optimistic about heading towards something better and more right for you!
Check out my book Instant Calm! I offer simple 2 minute meditations to help you stay calm and confident in dark times. The unique sensory meditations inside Instant Calm are loved and recommended by some of our world’s top meditation teachers – like Elena Brower and Kristine Carlson. Get a peek inside here.
If you ever find yourself in the wrong story, leave. – Mo Willems
Sometimes it’s better to end something and try to start something new than imprison yourself in hoping for the impossible.
And more important, I’ll choose to believe that sometimes the happiest ending isn’t the one you keep longing for. But something you cannot see from where you are. – Shauna Niequist
And once the storm is over you won’t remember how you made it through. You’ll wonder how you managed to survive. You won’t even be sure if the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what the storm is about. – Haruki Marakami
Just because you’re in a stressful situation, doesn’t mean you have to get stressed out. You may be in the storm. The key is: Don’t let the storm get in you. – Joel Osteen
Sometimes you don’t get closure. You just move on.
Sometimes the best thing you can do is not overthink things. Just breathe and have faith that everything will work for the best. – Karen Salmansohn
When feeling overwhelmed by a faraway goal, repeat the following: I have it within me right now to get me to where I want to be later. – Karen Salmansohn
It’s okay to start over. And it’s okay to rebuild. It’s okay to be scared.
The first step to living the life you want is leaving the life you don’t want. Taking the first step forward is always the hardest. But then each step forward gets easier and easier. And each step forward gets you closer and closer. Until eventually what had once been invisible start to be visible. And what had once felt impossible starts to feel possible. – Karen Salmansohn
If you ever find yourself doubting you can make it through a challenge, simply think back to everything you’ve overcome in the past. – Karen Salmansohn
It’s time to move on. Whatever you thought about while reading those words, it’s going to be okay. – Karen Salmansohn
I am letting go of my energy connection to the pain of my past. Releasing it. And feeling a sense of calm and satisfaction about these circumstances. I am knowing I’ve grown in so many ways thanks to all that’s happened. There has been purpose, meaning and growth – for which I am grateful. Plus I know that justice and fairness is being served – in good timing – through the law of karma. – Karen Salmansohn
Feeling anxious? Be mindful of where your thoughts are going. Stop replaying troubling memories of the past. Stop obsessing about the future. Breathe. Be present. Then think of one thought or habit you can do to feel better right here in this moment. – Karen Salmansohn
Remember that you have to move on. Somehow. You just pick up your head, and stare at something beautiful. Like the sky. Or the ocean. And you move the hell on. – James Patternson
If you have 2-minutes, then you have time to meditate.
My book Instant Calm offers quick suggestions for how to incorporate meditation into your everyday life.
It’s amazing for people who can’t find the time to meditate.
The tools are based on using your 5 senses (sight, sound, touch, smell, and taste) – and help you to quickly feel more calm and grounded.
These fun and simple meditations are loved and recommended by some of our world’s top meditation teachers – like Elena Brower and Kristine Carlson.
Get a peek inside here!
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