9 Calming Quotes To Help With Toxic People

Do you have challenging people in your life – who create stress, drama, upheaval? I call these people Drama Llamas. But you might have other less cute names for them. You might call them: irrational, impossible, manipulative, confrontational, untrustworthy or […]

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9 Inspiring Quotes For Busy Moms

I love being a mom. Best gig I’ve ever had! Also the busiest gig I’ve ever had.  I’m guessing if you’re a mom you can relate. With this in mind, below are 9 inspiring quotes for busy moms Some of these […]

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Does Your “Communication Style” Hurt or Help You?

There’s a very consistent reason that people have relationship problems and wind up in an unhealthy dynamic. bad communication Basically, the better your communication skills, the healthier your relationship. Consider the following 6 communication problems… indirect communication (you hint, hint at what […]

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15 of The Best Quotes on Grief and Loss

Here are 15 of the best quotes on grief and loss. Feel free to share these healing quotes with those you know and love who have lost people they knew and loved. 1. “Sometimes, only one person is missing, and […]

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All Bad Relationships Are Not Created Equal

Are you recovering from a bad relationship – and feeling lost, hurt, confused? I’m the founder of the The Never Again Program – a digital course with research and tools to empower people to heal and move on from toxic love. In […]

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