Be a No Drama Llama: A Video Course To Help You Disarm Toxic People
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Video Course: Manage & Avoid Drama Llamas


Develop effective ways to respond when people treat you badly. Reduce conflict, stress & drama! Spot narcissists, liars, and challenging people sooner - so you avoid them. Enjoy more inner peace & better relationships!

Only $49.00 for lifetime access!

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It’s time to drop the drama.

Do you have challenging people in your life – who create stress, drama, upheaval? I call these people Drama Llamas, but you might have other less cute names for them.

You might call them: toxic, narcissists, sociopaths, gaslighters, emotional vampires, irrational, difficult, manipulative, confrontational, untrustworthy or @#!%&!!

There are many kinds of Drama Llamas.  

Some you choose (friends, lovers, employees, etc).

Some you didn't choose (family, neighbors, your ex you share custody with, etc).

There are a few things all Drama Llamas share in common:

It feels draining and terrible being around them. They are masters at emotional manipulation. They create stress and unwanted distractions - which block you from doing your work or enjoying relaxing times.

Well, right now I want you to take a moment to think about a specific, drama-making person in your life.

Next, I want you to imagine you're face-to-face with them - yet you feel calm and confident. You’re able to interact and react with them in a new way - and experience more peaceful results!  

Finally, no buttons are pushed! Plus you know how to spot and avoid future Drama Llamas!

How does it feel? Good, right? Well, I’d love to help you to achieve this calmer, drama-free life.

I'm excited to share the effective tools I used to drop the drama. I am now able to step back from people who were depleting my energy - and interfering with my happiness, productivity and creativity.

I now use a range of research-based tools to set stronger boundaries - and talk to difficult people, so as not to escalate conflict. These tools are gathered from Positive Psychology, Cognitive Behavioral Therapy, NLP and more! 

Join the


happy students enrolled in NotSalmon Courses

Helped me get through stressful times.

I divorced from my wife - and we share custody. This course gives lots of tactics to help me get through stressful times with her.

– Rob S., New York City

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Risk Free Guarantee

Just in case you were wondering – signing up for the Manage & Avoid Drama Llamas Video Course is risk-free. Give it a try. If you find that it’s not a good fit, you can request a refund within 30 days. But, if you do find that it’s a good fit...well, your life will improve...forever! 🙂

In this course you'll learn to:

  • better spot narcissists, sociopaths, liars, game players and high conflict people – so you can stay far away!
  • set limits and stronger boundaries to stop toxic people from emotionally manipulating you and pushing your “pissed off” button – so you enjoy your life more
  • disarm toxic family, friends, work people, etc – anyone who makes you feel like you’re a prisoner in an abusive relationship! (Feel more calm, focused, productive & happier around them.)
  • cleverly manage toxic ex’s – who you share custody with (& be better able to handle “push back” – without things escalating)
  • stop people from walking all over you – and confidently embrace your self worth
  • learn to NOT go into “reactive mode,” so you reclaim your full power, sense of self & mood
  • manage & avoid “one-sided” relationships, so you enjoy more fulfilling relationships
  • think about toxic people differently, so you don’t allow them to get to you so much
  • do a self-inventory, so you understand your triggers, past programming & communication style
  • know when to walk away – and how best to take these self-loving steps forward

Check out the entire course...

Module 1: Introduction to Living In the "Drama Free Zone."

Module 2: Don’t Associate with Drama

Module 3: Don’t Invite Drama

Module 4: Don’t Create Drama

Only $49.00 for lifetime access!

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Watch a course summary!

Life is too short to waste it on people who suck happiness out of your day.

Free your mind, heart and schedule from having to deal with toxic people.

Get FULL access to this Video Course’s Entire Library, so you have everything you need at your fingertips 24/7!

Improve your life in under 10 minutes a day.

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You get 4 modules with 26 videos - with unlimited access to all videos - because you have the course for life!

Each video is only 2 to 10 minutes short to watch – because research reports people learn better in short video bursts.

Plus, my students love how playful and simple my video tools are to learn and do!

You'll quickly learn effective ways to identify toxic people & protect against them - so you experience greater inner peace on a regular basis.

Binge watch or slow watch - at your pace - and at your place. The video course is yours for life - so you can conveniently fit it into your schedule.

I now have the courage, confidence, and words.

For years I’ve been trying to save a long-time friendship with someone who is unstable and volatile. This course gave me info which woke me up!!  I now have the courage, confidence and words to use to protect myself & move on.

– Gloria S., Philadelphia

Instant FREE Bonus materials

$34 bonus value when you purchase Manage & Avoid Drama Llamas.

Free Bonus - Project Finisher Workbook by Leonie Dawson

FREE workbook (pdf) Project Finisher Workbook by international best-selling author and artist, Leonie Dawson. This beautifully illustrated workbook offers practical tools to motivate you to stay productively pursuing your goals – no matter your distractions – including the stress caused by toxic people. 

Value: $9.99

Free Bonus - Guided Meditation Series by Kristine Carlson

FREE audio – 5 Confidence & Peace Boosting Meditations by NY Times Bestselling Author, Kristine Carlson. Practice her famous “Don’t Sweat The Small Stuff” wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace.

Value: $24.99

The more you protect yourself from difficult people, the more peaceful your life becomes.

Simple to Follow.

Karen explains everything - in a step-by-step way - with easy to understand terms - and a fun sense of humor. You'll quickly learn how to put a final stop to challenging people who cause you pain & emotionally manipulate you.

Private Access. Just You & Karen.

You can access these videos (& PDFs) on computers, tablets, iPads, & smartphones. Your viewing is private. Just you watching videos - at your pace - and at your place!

Award Winning Design.

Karen is an award winning designer. All of these 26 videos are produced with stylishly designed graphics. Plus, each video is 2 to 10 minutes short, so they're fast to watch.

Risk Free Guarantee

All NotSalmon Courses are self-paced. Begin today - pick up easily wherever you stop. Enjoy lifetime access. Take as long as you like to enjoy a course! Plus Karen offers a 30 day refund - if you try her tools, and aren't happy with them.

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All NotSalmon Courses are backed by research.

Here’s why people love “Manage & Avoid Drama Llamas”


This course changed the way I view difficult people - so now I stay calmer around them. Plus I learned how to identify toxic people sooner - and stop tensions from rising.

Lia S. - New York City

I want to thank Karen Salmansohn for her “Manage & Avoid Drama Llamas” course. It was Divine timing. I was attracted to this course because I have a toxic situation at work about to explode and everything thus far hasn’t worked. Three of my favorite things about this course are: 1) Explanation of high-level spiritual quest/sense of purpose. I do yoga and meditation and understand the importance of this and am passionate to continue exploring my purpose. 2) Tools to tame the Drama Llama. Tips to change the dynamic. 3) Negative evidence collection and the 3-day complaint challenge. Karen gave me the knowledge, but in the end, integration is key. I went to work today with a small shift in attitude and it improved the situation. It’s a start. Cautiously optimistic.

Karla T - Austin, TX

I just finished “Manage & Avoid Drama Llamas.” Love all the graphics and the BRILLIANT INFORMATION!!! Karen managed to simplify the info so that people can actually use it. Very well done!

Pam B. - New York, NY

I love Karen's Manage & Avoid Drama Llama's Course. It is easy to employ right away – in manageable chunks. It's funny and lighthearted and powerful at helping me through the most challenging point in my life - plus helping me to strategize and walk away knowing it's ok to do so. If only Karen could sit on my shoulder and be my guide for the next couple months as I navigate out of a very long term toxic relationship! This course sort of kind of works like that!

Peggy C.

I just wanted to say THANK YOU, Karen! Your “Manage & Avoid Drama Llamas” videos are a real treat! I loved the explanations for how I wound up in conflict with toxic people – and how to create better boundaries.

Denise B - Hallandale Beach, FL

I love The Drama Llama course! It taught me a lot about how to reduce all the drama I had been dealing with. The course makes me think while it keeps levity. I love the printables too. The training was well worth the cost.

Robbin K. - Ohio

I’ve had some really scarring experiences with toxic people. I learned a lot about myself in this course - why I was allowing people to keep on hurting me. Plus Karen covers so many ideas for how to respond to bad behavior -helpful things to say and do.

Connie W. - Chicago

See what experts say!


A whole new plan

If you're not happy with what you're getting, maybe you need a whole new plan. Karen Salmansohn offers you one. Start now!


Provokes and inspires

Karen Salmansohn's writing is bold, playful, insightful with powerful metaphors that provoke and inspire. In The Bounce Back Book, her kinetic images amplify her message and take the book to a new level of literary experience.

Deepak Chopra Author

Sass and shine

Salmansohn's got sass and shine! Her work sparks people to wake up, and at the same time, gives the comfort of perennial wisdom – such a divine combo. Sass and shine, in the best package!

Danielle LaPorte Creator of

Expert on psychological research studies

This book is full of psychological research studies to help you not only recover from the tough times, but also bounce back to an even higher level than your previous bests.


We are in charge of our own destiny

Salmansohn reminds us that in life, control is just an illusion and that we are in charge of our own destiny. This funny, profound and heartfelt collection demonstrates that when faced with adversity, we have the power to overcome through gratitude, humor and courage.

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Get boundary tools to shut down toxic people and reclaim your power & happiness

Only $49.00 for lifetime access!

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Frequently Asked Questions

When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course – you decide when you start and when you finish.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own.

What if I am unhappy with the course?

We would never want you to be unhappy! After all, we’re in the happiness business. If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund based on our published policy.

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