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10 uplifting quotes about conquering our fears

Start conquering your fears today with these uplifting quotes – which will give you an inspiring push forward. Know this now: Beyond your fears there are many awesome opportunities. When you start doing the things that scare you, you will […]

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How To Stop Beating Yourself Up About Mistakes

NOTE: This is a guest essay by Michelle Ghilotti Mandel The yogi-designer in me has always been attracted to the image of a spiral staircase. I love how it looks like DNA, how it represents cosmic patterns. I also feel the structure […]

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My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!

How To Forgive Past Mistakes And Challenges

I call my now-8-year-old son Ari many things. Magical hug-giver The funniest boy in the world Kindness rockstar My Reset Button As far as “Reset Button” – I don’t call him this out loud to his face. I don’t even […]

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Why And How To Listen More Closely To Intuition

I’ve witnessed the amazing powers of intuition – and been incredibly thankful for trusting my gut. Unfortunately I’ve also suffered the consequences of not listening to my intuition – because I didn’t take its warnings seriously. With this in mind, I […]

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12 Reminders to Help You Face Life’s Challenges

Remember…even when everything seems to have fallen apart, you still have choices! You still have new ways to think about your challenges – as well as new paths to take! Make sure you’re not simply obsessing over what’s going wrong – […]

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