STRUGGLING WITH PAINFUL HEARTBREAK? TOXIC RELATIONSHIPS? HEAL, GROW & MOVE ON! IT'S TIME FOR A LOVE UPGRADE!
Turn your BREAK UP into a TRADE UP! Get the psychological tools & emotional support you need to create a happier future!
Only $49.00 for lifetime access!
“When will the anger, sadness, regret, confusion and shame ever end?”
“How can I move forward?”
"What red flags did I miss?"
“Why do I feel so afraid, hopeless & alone?”
These are some of the questions my many coaching clients have asked me - during a devastating divorce or challenging break up.
Both men and women alike have shared their heavy-hearted fears that their break up was putting them on a path towards “unhappily ever after.”
Thankfully, after working with me, they began to release these difficult emotions and move forward to a far happier future.
I believe that my tools worked so successfully - because I personally have gone through a brutal break up - and intimately know what it takes to heal from a shattering heartbreak.
In fact, I began researching divorce & break ups out of a desperate need to mend my own heart. I felt extra shame going through my painful break up - for 2 reasons. Firstly, I’m an international, multi-bestselling, personal development author - with relationship columns on Oprah and Psychology Today. Secondly, I was in my 40's at the time!
Psychologists say that when your heart's broken by someone you love, the reaction in your brain is similar to physical pain.
I found this to be true. I was desperate to get out of the unbearable pain I was in.
So I began reading piles of studies on relationship issues - including research about: narcissists, unavailable partners, cheaters, liars, codependent partnerships, high conflict individuals, emotional abusers, the development of limiting beliefs, the root of self worth issues, the secrets of long lasting couples, etc…
Thanks to this research, I ultimately healed & moved on to create the lasting, happy family life I always dreamed about!
I turned everything I learned into a bestselling book, “Prince Harming Syndrome” - which also applies to “Princess Harmings.”
My love and healing tools were so respected by the people at Oprah, they gave me a relationship column.
Next up... so did Psychology Today.
Soon after the highly esteemed Gottman Institute began to regularly share my relationship tools with their audience.
I then began to share my Step-by-Step Healing Process with private coaching clients - and consistently helped these men and women to heal, grow and find more fulfilling relationships.
Eventually I realized that I had developed a Proven System to mend heartbreak & find happier love.
So I condensed my "Step-By-Step Results Proven Process" into a video course: “Broken Heart Recovery.”
These insights and tools will help you to…
- healthfully process the relationship you’re leaving behind and heal your wounds
- cope with your anger & stop obsessing, fantasizing, or chasing
- identify core love issues & develop a plan to overcome them - by stepping into a far healthier, more empowered version of yourself
- tame “relationship volatility” & feel more understood, heard, respected
- get advanced dating techniques - so you avoid inappropriate partners
- learn “relationship maintenance” strategies to keep love thriving
Best of all, the cost of this entire library of materials is 1/100th the cost of therapy.
You can start your first lesson instantly. Then check into the course whenever you want (need!) support.
Enjoy the course material from the privacy of your home - on your smartphone, computer, or iPad.
Master your love life & self-love life. Turn finding your ideal partner into a happy reality.
It’s possible to turn the end of a relationship into an amazing new beginning - one where you’re aimed at deep emotional healing, personal growth and the joy of finding a far more fulfilling relationship.
Do NOT wait another day to step onto that path to becoming happier.
It’s time to release the heaviness in your heart - so you can begin to feel lighter and brighter about your future.
You’re never too old – and it’s never too late – to find and enjoy a loving, committed, safe-feel partnership.
It's helpful to have someone in your corner - to support you on your journey to healing and transformation.
I’m committed to helping you to find that happier life waiting for you on the other side of loss, grief & regret.
As seen in...
These practices are not gender specific. They apply equally to men and women!
And these tools have helped many thousands of cynical men & women to change their love patterns & find a happy, safe-feeling partner!
You'll get a range of life-changing insights into your childhood & past relationships, so you can more quickly spot red flags - plus understand, re-evaluate & change your choices in love.
Lifetime access. Purchase once, yours to keep forever!
Only $49.00 for lifetime access!
happy students enrolled in NotSalmon Courses
I began to date smarter – and found a loving partner.
For years I wasted time trying to prove to my partner that I was good enough. After my terrible break up, Karen helped me to heal my shattered heart and dig deep into my buried beliefs. Ultimately I realized that low self-esteem issues were allowing me to set the bar far too low in love. As Karen explains, “If you don't love yourself enough, you attract people who won’t love you rightly.” Thanks to her, I worked on these issues & let go of my “negative programming.” I began to date smarter & found a loving partner. I highly recommend Karen’s relationship advice.
– Lisa A., New York
Suffered the pain of toxic love?
Feel like your "People Picker" is broken?
Learn how to let go of the hurt – and develop new ways of thinking & dating – which will lead you to true love with a good partner.
You're never too old to find & keep happily ever after love! I had my ultimate "Break Up Breakthrough" in my 40's.
I'm happy to say that thanks to the life-changing psychological tools I share in my course – I've broken my bad relationship patterns - for good.
I have finally created the happy family life I always dreamed about!
Plus I've learned how to master "Heart-to-Heart Communication Techniques" - which reduce conflict and increase intimacy. Because, hey, love at 1st sight is easy. It's love at 1,000,001 that’s challenging!
Love patterns can be broken!
I’m passionate about helping as many men and women as I can to find and keep happy, safe-feeling love relationships!
Get my easy to follow step-by-step tools!
It's your choice:
Enjoy the course material via videos.
Listen to the entire course via audio.
Do a combo of both.
Plus, you'll receive: a range of pdf's, checklists, journaling exercises, and hypnotherapy meditations.
You'll quickly gain insight into understanding how – as smart as you are – you still somehow managed to get your heart broken – so you can make sure that the heartache, resentment, shame and confusion will NEVER AGAIN occur!
The time has come to stop wasting your heart and time in anger and obsession – re-living the pain of relationships past.
The time has come to put your energy and time into learning from your mistakes – and getting new tools – so you can successfully create a far happier future.
Find the best relationship of your life!
Or simply heal & enjoy your alone time!
Take back your life. Master self talk.
Rewrite your story. Create a better future.
Module I: Turn Your Break Up Into A Trade Up
Lesson: My Break Up Recovery Story Part 1 & 1 Love Pattern Breaker
How I finally broke off my abusive relationship – the most important key – which motivated me to leave – and begin my emotional recovery.
Lesson: Creating New Love Templates
How to gain clarity around subconscious and conscious limiting beliefs.
Lesson: 2 Functions of Happy, Healthy Love (Bad Love Only Satisfies 1)
How to get better at spotting partners who are wrong for you – and stronger at trusting your intuition.
Module II: Break Free From Past Love Programming
Lesson: My Break Up Recovery Story Part 2 & Tap Into The Power of Belief
How to gain a new sense of possibility, excitement and trust about your future.
Lesson: 6 Surprising Reasons You Attract Toxic Partners
How to absorb the love lessons from your past – and plan for a happier tomorrow.
Lesson: What Lion Tamers Can Teach You About Heartbreak
How to transform the pain of rejection, betrayal, regret and anger into a helpful “super power” for finding a better relationship.
Lesson: How Your “People Picker” Gets Broken (Masochistic Equilibrium & Carl Jung)
If you grew up in a dysfunctional home, then you can find yourself in unhealthy relationships – seeking approval and love from dysfunctional partners. Here’s how to break free from past conditioning.
Lesson: Understanding Unhealthy Love Patterns & Releasing Them
Unfortunately children of alcoholics, narcissists (or anyone who suffered from emotional neglect/abuse) can be “programmed” to believe that what they feel, think and need is not important. Here’s how to release these beliefs.
Lesson: Check List: Can You Spot A Narcissist?
Learn the top red flag signs of a narcissist.
Lesson: Check List: Can You Spot Codependency?
Learn the top red flag signs of codependency.
Lesson: Check List: Can You Spot Unavailable Partners?
Learn the top red flag signs of unavailable partners.
Lesson: Check List: Can You Spot Emotional Abuse?
Learn the top red flag signs of emotional abuse.
Lesson: Check List: Can You Spot Cheaters And Liars?
Learn the top red flag signs of cheaters and liars.
Module III: Healing, Forgiving, Moving On
Lesson: Heartbreak to Breakthrough: Joseph Campbell Healing Technique
Re-frame & re-write your love story - so it’s a “Hero’s Journey.” Boost your confidence and take wiser steps forward - so that things will get better from hereonin.
Lesson: Forgiveness Therapy: Liberating Questions to Set You Free
Learn how to forgive your ex – and forgive yourself too.
Lesson: Forgiveness Therapy: Finding Purpose and Meaning In Pain
Understanding what forgiveness is – what it is not – and how to healthfully let grief and anger go.
Lesson: Why You’re Stuck on Your Ex – and How to Jiggle Free
Understand why it is so painful leaving an unhealthy relationship - and how to finally break free from the cycle of negative thinking.
Lesson: My Break Up Recovery Story Part 3: How I Moved Through The Pain
Learn how to “process” the pain of heartbreak – so you’re fully positioned to enjoy a more fulfilling relationship.
Module IV: Advanced Dating Strategies
Lesson: What Is A Soulmate & How Do You Find One?
Learn what Aristotle (and Stoic philosophers) believe to be the #1 most fulfilling kind of love relationship – and how to regain your trust in finding it.
Lesson: #1 Most Dangerous Red Flag That Most People Miss?
Understanding your intense pull to unhealthy partners and how to snap out of the “hypnotic love trance“ they instill.
Lesson: Smart Tools to Avoid Toxic Partners
Take ownership and take action to spot and avoid unhealthy partners.
Lesson: The 3 Stages of Love & How To Get Through Them
Learn why you shouldn‘t “rush a crush” – and recognize the 3 stages ALL relationships MUST successfully pass through – in order to last.
Lesson: Mastering Visualization & Purposeful Intention
Learn how to use “visualization” and “intentional dating techniques” – so you make the best possible decisions in your social life.
Lesson: An Illuminating Journaling Exercise
Write creates might. This journaling exercise is a relationship game changer.
Lesson: An Empowering Mindshift – So You Can Avoid Toxic Partners
“Cognitive dissonance” can keep you stuck in unhappy love. This simple “mindshift” will get you unstuck.
Lesson: How to Tell Wedding Bells From Warning Bells
Feeling unsafe and hopeless about love? Here are 10 questions to ask potential partners to help you find safer, more gratifying love.
Module V: Hypnotherapy Meditations for Thought Mastery
Lesson: Self Love Mastery
This guided self love meditation will help you boost your inner sense of lovability.
Lesson: Intentional Dating: Healthy Partner Visualization
This guided visualization will help you to feel more confident, hopeful and focused while looking for happy love.
Module VI: Audio Only – Listen While You Work Out, Cook, Clean etc...
Lesson: 2 1/2 Hour Audio Recording of Course Material
Enjoy this “audio only” recording of all the course material. Listen while you cook, do dishes, exercise, etc...
Lesson: Outline & Tracking Info of Audio Recording
Here’s a handy dandy outline – and all the tracking info you need – to fully enjoy the audio recording of this course material.
Only $49.00 for lifetime access!
Blessing in disguise.
My therapist told me about this course. I was in an unhealthy marriage for far too many years. Karen's course helped me to see that my “tragic divorce” was really a "blessing in disguise" – because it set me free to wake up and make some needed big changes – like letting go of old, dangerous, limiting beliefs around love – which were created because of my childhood – being raised by alcoholic parents. I’ve since finally stopped my unhealthy patterns in love – and have found an amazing partner. Grateful!!!
– Stephanie R., New York
Risk Free! Satisfaction Guaranteed!
Karen's an international bestselling author who's sold over 2 million books - and a thought-leader in the self-development industry. People LOVE her stuff! Her bestselling books have an “Amazon Book Ranking” of 4.8 - 4.9 out of 5. BUT... Just in case you were wondering – purchasing the Broken Heart Recovery is risk-free. Give it a try. If you find that it’s not a good fit, you can request a refund within 24 hours. But, if you do find that it’s a good fit...well, your life will improve...forever! 🙂
Improve your life in under 10 minutes a day. Easy to access on your phone, computer or tablet.
Each video is only 2 to 10-ish minutes short to watch – because research reports people learn better in short video bursts.
Plus, my students love how playful and simple my video tools are to learn and apply!
You get 6 modules with 21 videos, 2 Hypnotherapy Guided Meditations, 5 Date Vetting Checklists (to spot Narcissists, Gameplayers, The Emotionally Unavailable, and other toxic partners - sooner!), Journal Exercises, PDF worksheets, and an "Audio Only Recording" of the entire course.
And you get unlimited access to everything - because you keep the course for life - so you can watch at your own pace!
You'll quickly learn effective ways to heal your heart, release limiting beliefs, identify toxic partners, date more mindfully/intuitively - and boost your self confidence to trust love one more time.
Instant FREE Bonus materials
$19.99 bonus value when you purchase Broken Heart Recovery.
FREE! "Love Blindspot Awakening Meditation" In this guided meditation, you'll be empowered to re-program your misbeliefs about love so you notice red flags sooner. Unfortunately, too many people grow up learning to give up various parts of themselves in order to ensure others are feeling okay. As a result, you can wind up with "love blindspots" - which allow you to enter into a relationship where you feel like you're walking on eggshells and/or harming your emotional well being in order to satisfy a dysfunctional person. This "Love Blindspot Awakening Meditation” will awaken your awareness to programmed limited beliefs – then help you to record new higher level beliefs - so you attract a better partner.
Karen Salmansohn’s insights and tools are loved by many!
Here’s why Karen's Coaching Clients love her so much...
I initially came to Karen as I was interested in exploring my relationship with food. In many ways I am one of the lucky ones, I can eat pretty much what i like without too many dire consequences - but that was allowing me to just cover up the fact that I was still falling into the same unhealthy traps and I wanted to find out why. While working with Karen, I was shocked by how much came to surface as to why I had developed food issues. I had no idea that my whole life had been a series of what Karen called "covert operations" - not just with food - but with relationships with friends, family, lovers - and most crucially with myself. I felt like I had a wee friendly American lady in my head, doing a full spring clean - taking down all the boxes, dusting them off - and more importantly chucking them out - all the while humming her favorites tunes and often laughing out loud. This is defragging of the soul! It was completely differently than working in therapy with anyone else I know. It was both lighter and yet deeper. Karen asked such innocent sounding questions - and yet they seemed to burn all the way through the heavily locked cells of my “thats just the way its always been" beliefs system. We laughed - and I also cried…a lot! It was fun -and yet tough at the same time. In my experience, some coaches can make "the problem” feel bigger at the start - and that can feel overwhelming. I felt I was in completely safe hands at all times. I love Karen's warm approach of “we go in together - and we come out together." No sweat. We're just cleaning stuff up! Karen was gentle and yet firm! Karen showed me that nothing has to be stuck - or hard - unless we choose for it to be that way. Karen showed me different ways to view the matrix/cobwebs that we get caught up in - usually of other people’s weaving or creation. I've already recommended Karen's Coaching to at least 3 people. It feels so good to have someone like Karen on “my team" - someone who I can turn to and ask for help without judgement - with total love and support! Someone who is dedicated to me simply being my best self. Who wouldn’t want someone like that in their lives!?
Karen Salmansohn's coaching methodology proved to be insightful, helpful and fun. Unlike traditional therapy, Karen's laser focus and sense of humor made it possible for me to get quickly and effectively past childhood abandonment trauma, which haunted all my adult relationships. Each week, she assigned homework that helped me gain clarity plus allowed me to fully forgive myself, my former partners, and my dysfunctional parents. My favorite coaching assignment was called, "The Pendulum." Karen had me examine past relationships to see "where" each partner fell. To my dismay, all of my previous relationships fell in either the "too much" or "too little" categories, zigzagging from one extreme to the other. With Karen's encouragement and resources, I know that when I'm ready to be in a relationship again, I'll not only be a better partner, I'll be ready to accept someone who falls in the sweet spot of my desires. Working with Karen was a highlight of my year, and I'm so grateful for her loving, generous warmth.
After witnessing a decade of my repeated cycle of toxic, destructive love relationships my sister purchased me a copy of Karen’s amazing book, Prince Harming Syndrome, after seeing it on Oprah. I read the book in 24 hours and it changed my life forever and I wanted more. I contacted Karen to see if she would take me on as a life coach. She said yes and this yes was the beginning of a life changing transformation. Karen is truly gifted. Soon after working with Karen I was able to release my deep-set past wounds, recognize and identify my toxic patterns in relationships, while gaining clarity in what I was looking for which helped me to create a path for a healthy relationship. I have allowed her words to marinate and as a result I am happier now because I have let go of my fear that was holding me back and my shrine to painful past wounds has been released. I am so thankful and grateful that Karen came into my life and I would recommend her to anyone wishing to break the cycle and transform their love relationships forever.
I came to Karen because I felt I give too much and get taken advantage of - both in personal and professional relationships. I desired more balance in the "give and take" and also wanted to be more assertive. I found out that I had 2 issues. Firstly, with what Karen calls “pendulum swings” (I wouldn't speak up at all - or I'd speak up too strongly). And "pain softeners" (I’d tell myself “this is OK - it's not so bad” - when my life could be much better. ) I shared a childhood memory with Karen and she helped to me realize how early on I learned not to trust my own feelings - because they had been invalidated by one of my parents. Karen seemed to get into the heart of things very quickly - just cut to the chase. I gained a TON of insight about my pattern of anger, numbness, regret, rumination, repeat. I would recommend Karen – a thousand times YES!
Why Experts Love Karen's Work!
A creative force of nature
Karen Salmansohn is a creative force of nature. I love her insights and relentless commitment to helping people live happy and successful lives. Her smart sense of humor and unusual metaphors make changing your life not only do-able but, totally fun. I simply adore her!
Sass and shine
Salmansohn's got sass and shine! Her work sparks people to wake up, and at the same time, gives the comfort of perennial wisdom – such a divine combo. Sass and shine, in the best package!
Expert on psychological research studies
This book is full of psychological research studies to help you not only recover from the tough times, but also bounce back to an even higher level than your previous bests.
We are in charge of our own destiny
Salmansohn reminds us that in life, control is just an illusion and that we are in charge of our own destiny. This funny, profound and heartfelt collection demonstrates that when faced with adversity, we have the power to overcome through gratitude, humor and courage.
A library's worth of proven insights
Just picking up this engaging book boosted my spirits. Not only does The Bounce Back Book pack a library's worth of proven insights into one slim volume, it presents that information in a hilarious way, with eye-catching graphics, to drive its wisdom home. For anyone mired in the dumps – or who just wants to live more joyfully! – this is essential reading.
Turn the end of your relationship into an amazing new beginning. Yes, it's possible!
Simple To Follow.
Karen takes you through everything - step-by-step! You'll gain the healing, courage, insights & support you need to move onto a happy, lasting relationship. She explains everything in easy to understand terms & with humor.
Private Access. Just You & Karen.
You can access these videos (& PDFs) on computers, tablets, iPads, & smartphones. Your viewing is private. Just you watching videos - at your pace - and at your place!
Award Winning Design
Karen is an award winning designer. All of these videos are produced with stylishly designed graphics. Plus each video is a convenient & fun 2 to 10-ish minutes short to watch.
Risk Free Refund Guarantee
All NotSalmon Courses are self-paced. Begin today - pick up easily wherever you stop. Enjoy lifetime access. Take as long as you like to enjoy a course! Plus Karen offers a 24 hour refund policy.
Frequently Asked Questions
What if I don't have time to watch the course right away?
No worries! You have lifetime access! Watch it at your pace - and at your place - on any and all of your screen devices! Binge watch or slooooow watch. It's your choice!
What's your philosophy on guarantees?
I'm in the happiness business. I want you to be happy! So if you're not happy, and let me know within 24 hours, I'll refund your money! That said, usually people love the course so much, they wind up buying my other courses as well!
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