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Happiness

6 Instant Peptalks to Be Happier Now

You’re just ten seconds away from a more positive, relaxed you! The posters below are a sneak peek inside my best selling book Instant Happy – the perfect inspirational self-help book for people who don’t have the time or patience for self-help […]

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My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!

How To Stop Beating Yourself Up About Mistakes

NOTE: This is a guest essay by Michelle Ghilotti Mandel The yogi-designer in me has always been attracted to the image of a spiral staircase. I love how it looks like DNA, how it represents cosmic patterns. I also feel the structure […]

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