Here are 11 inspiring Let Go Of The Past quotes, sayings and reminders – with images. I created these reminders to stop living in the past as image quote posters for you to share on Instagram, or with friends or use as mobile wallpaper.
This quote about not living in the past – which I put up above – is one of my favorites – which I personally use an affirmation.
It reminds me….
After all, you are not your past actions.
And you are not your past failures.
You are not how others have at one time treated you.
Instead you are only who you think you are …right now in this moment.
And you are only what you do …right now in this moment.
This inspiring reminder (above) about not living in the past is from my bestselling book ENOUGH DAMMIT.
I chose to design this quote into a virtual image poster – because I often think about it.
As you might already know, I’m a Master Mindset Coach, and a bestselling wellness author with about 2 million books sold globally.
Plus I founded a groundbreaking and therapist recommended video course called The Anxiety Cure.
I love sharing tools to help people to live their calmest and happiest lives.
So, if you are struggling with living in the past, where old wounds, hurt feelings and even trauma reside – please read on for some healing and helpful Let Go of The Past quotes and saying.
I hope these reminder motivate you to let go of the past and embrace this moment.
You deserve to live a happy life free from the past. – Karen Salmansohn
There comes a point in your life when your love for yourself must become more important than your need to hold onto the past. – Karen Salmansohn
When things start to feel like they’re just too much, pause, then ask yourself” Are you seeing things clearly? Or are you being triggered by past wounds, and projecting extra fear and worry which you can try to let go of and maybe feel a bit better? – Karen Salmansohn
Don’t be defined by your past. It was a lesson. Not a life sentence. – Karen Salmansohn
You deserve to live a happy life free from your past. – Karen Salmansohn
Until you heal your past, your life patterns will keep repeating. – Karen Salmansohn
Accept your past without regret. Handle your present with confidence. Face your future without fear.
Just as a snake sheds its skin, we must shed our past over and over again. – Buddha
You don’t change the past for the better. But your past can change you for the better. Let yourself become a better you and you will enjoy better days ahead. – Karen Salmansohn
The past is good to learn from but not to live in. – Karen Salmansohn
Stop living in the past. You’re supposed to be living in the present. If you gotta choose a second place to live, make it somewhere beautiful, like the beach. Don’t make living in the past your second hang out. -Karen Salmansohn
If you need helping being present, I offer a range of mindfulness techniques, grounding tools, and meditations in my therapist recommended course, The Anxiety Cure.
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