The Anxiety Cure: Simple Video Tools To Calm Your Mind
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Video Course: The Anxiety Cure


Stop overwhelm and overthinking. Improve focus and productivity. Sleep better. Feel more confident. Be happier. 

Only $49.00 for lifetime access!

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Just because life can get crazy doesn’t mean YOU must go crazy.

You can experience outer chaos, and still find inner peace.

Are "worried" and "stressed" your new normals? If so, you're trendy. Studies show that anxiety is on the rise. It's no surprise. Our world keeps getting busier, faster, more chaotic.

Maybe you’ve lost a loved one through a break up or death. Maybe you’re dealing with work overload or financial stress. Maybe you’re caught up with relationship issues, family changes, loneliness or social phobia. Maybe you’re stressed from dealing with a health issue or recovering from a trauma of some kind.

Maybe you’ve tried a range of things to relax. Counseling, Medication, Prayer, Booze. But nothing works. You still feel like a prisoner of your anxiety – unable to enjoy your free time – because you’re trapped in a cycle of overthinking.

Thankfully I have the cure: a range of "neuroscience-based tools" and "sensory meditations" to help you to stay calm, focused and confident – even in the midst of tough times. You will learn how to become a more relaxed version of you!

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happy students enrolled in NotSalmon Courses

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Satisfaction Guaranteed

Just in case you were wondering – signing up for the The Anxiety Cure Video Course is risk-free. Give it a try. If you find that it’s not a good fit, you can request a refund within 30 days. But, if you do find that it’s a good fit...well, your life will improve...forever! 🙂

When you sign up for The Anxiety Cure you will learn:

  • How to identify the root cause of your anxiety – then pull out your anxiety by the root – so it doesn’t keep coming back
  • How to use a range of simple “sensory meditations” – based on your 5 senses: taste, touch, smell, sight and hearing – to calm your mind and boost focus and confidence
  • How to stop your brain from overthinking at night – so you can sleep more easily
  • How a simple 3 minute morning practice can help you start your day feeling confident – instead of waking up with “Dread Head”
  • How to be more productive and confident at work – by using a simple 3 minute “thought mastery tool”
  • How to lower anxiety and reduce fears – using a 3 minute tool hostage negotiators use during times of crisis
  • How to feel more confidently in control of your out of control life – by using a 4 minute “Locus of Control Tool”
  • How to stop feeling overwhelmed by your problems and to-do-list by doing a simple 3 minute “data dump” to let go of fears and stress
  • 4 things to never say to yourself when you’re anxious
  • What cavemen have to teach you about anxiety – and how to make sure your anxiety is ancient history
  • Why anxiety is like a badly behaving guard dog – and 3 “retraining tools” to tame stress
  • How to feel calmer using a 3 minute “Label and Relabel tool”

Check out the entire course...

Module I:  Psychological and Biological Tools

Section 1: Mental Relaxation Tools

Section 2: Emotional Relaxation Tools

Section 3: Body Relaxation Tools

Module II: Sensory Meditation Tools

Section 1: Sight Meditation Tools

Section 2: Taste Meditation Tools

Section 3: Touch Meditation Tools

Section 4: Smell Meditation Tools

Section 5: Sound Meditation Tools

Watch a course summary!

Stop allowing anxiety to steal your happiness. Get a range of science-backed "thought mastery tools" and "sensory meditations" to master your thoughts, emotions and habits. Develop a mindset of inner peace, self love &  joy.

Improve your life in under 10 minutes a day.

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You'll get 8 modules - with 30 videos - each only 2 to 10 minutes short – because research reports people learn better in short bursts. Plus, my students love how playful and simple my tools are to learn and do! You will quickly learn the art of staying calm - even in the midst of tough times.

Everyone deserves to be happy, including you. Positive change is possible... if you choose it!

Instant FREE Bonus materials

$32 bonus value when you purchase The Anxiety Cure.

Free Bonus - Instant Uplift Audio by Leonie Dawson

FREE 8 minute audio – Instant Uplift Meditation written/produced by Leonie Dawson. Listen to this empowering and inspiring meditation – and in 8 minutes you’ll feel amazing. Leonie is an international best-selling author, artist and entrepreneur with three seven figure companies.

Value: $4.99

Free Bonus - 7 Lively Sins eBook by Karen Salmansohn

FREE eBook (pdf) – 7 Lively Sins by Karen Salmansohn. In this Oprah recommended book, Karen reveals the seven so-much-deadlier sins: emotional masochism, guilt, fear, repression of self-expression, need for speed, worry, and apathy. Learn 44 tools to quash these true spirit-killers!

Value: $27.00

Don't let stress sabotage your happiness.

Simple To Follow.

Karen takes you through everything -  step-by-step! Learn "sensory meditations" and psychologically-based "thought mastery tools" – explained in easy to understand terms - with a fun sense of humor.

Private Access. Just You & Karen.

You can access these videos (& PDFs) on computers, tablets, iPads, & smartphones. Your viewing is private. Just you watching videos - at your pace - and at your place!

Award Winning Design

Karen is an award winning designer. All of these 30 videos are produced with stylishly designed graphics. Plus each video is a convenient & fun 2 to 10 minutes short to watch.

30 Day Refund Guarantee

All NotSalmon Courses are self-paced. Begin today -  pick up easily wherever you stop. Enjoy lifetime access. Take as long as you like to enjoy a course! Plus Karen offers a 30 day refund - if you try her tools, and aren't happy with them.

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NotSalmon Courses are backed by research.

Here’s why people love “The Anxiety Cure”


I found Karen Salmansohn’s video course when I was searching for help to recognize my own sabotaging patterns and to work through my anxiety around feeling deserving of healthy, loving relationships. She helped me get clearer on my limiting beliefs and gain clarity and peace around my relationships.

Christina S. - Arlington, VA

Karen Salmansohn is just brilliant! I love her creations, and this NotSalmon Course is amazing! It has lots of practical tools presented in a fun and dynamic way. From scientific facts all the way into meditation exercise, mind hacks and mood boosters. This Anxiety Cure course is excellent! Thank you, Karen! 🙂

Cindy L. - Boston, MA

The Anxiety Cure is ingenious! I really like that Karen Salmansohn's tools are cerebral and sensory which enabled me to bring my senses and mindfulness to a more calm level that reduced my stress. I also love how Karen backs up all her information with scientific data and research.

Elisabeth H. - New York, NY

Karen Salmansohn’s tools helped me to fight through anxiety around both my relationship and my entrepreneurial goals. I will never forget the tools, inspiration and encouragement she gave me!

Cris C. - Los Angeles, CA

Wow – I loved the Anxiety Cure – with its wide range of tools – all of them so simple to understand and do. I enjoyed the psychology in the first section – which Karen calls Through Mastery! It was filled with mental tricks you can do to train your brain to calm down and behave. Plus I loved the second section with its sensory tools – which had all these fun meditations you can do with smell, taste, touch, sight, sound! I’ve already recommended this video training to 2 different friends!

Lisa W. - Washington, DC

See what experts say!


Expert on psychological research studies

This book is full of psychological research studies to help you not only recover from the tough times, but also bounce back to an even higher level than your previous bests.


We are in charge of our own destiny

Salmansohn reminds us that in life, control is just an illusion and that we are in charge of our own destiny. This funny, profound and heartfelt collection demonstrates that when faced with adversity, we have the power to overcome through gratitude, humor and courage.


Sass and shine

Salmansohn's got sass and shine! Her work sparks people to wake up, and at the same time, gives the comfort of perennial wisdom – such a divine combo. Sass and shine, in the best package!

Danielle LaPorte Creator of

A whole new plan

If you're not happy with what you're getting, maybe you need a whole new plan. Karen Salmansohn offers you one. Start now!


A creative force of nature

Karen Salmansohn is a creative force of nature. I love her insights and relentless commitment to helping people live happy and successful lives. Her smart sense of humor and unusual metaphors make changing your life not only do-able but, totally fun. I simply adore her!

Marie Forleo Best Selling Author
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It’s time to stop settling for being anything less than your most awesome self!

Only $49.00 for lifetime access!

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Frequently Asked Questions

When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course – you decide when you start and when you finish.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own.

What if I am unhappy with the course?

We would never want you to be unhappy! After all, we’re in the happiness business. If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund based on our published policy.

If you have or suspect that you have a medical or psychological problem, promptly contact your health care provider.  Information on this website is not intended as a substitute for the advice provided by your physician or other psychological professionals. You should not use the information on this website for diagnosing or treating a health of psychological problem or disease, for prescribing any medication or other treatment.   Information provided on this website and the use of any products or services purchased from our website by you DOES NOT create a doctor-patient relationship between you and any of the physicians or advisors affiliated with our website. 

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