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The Anxiety Cure: Therapist Recommended Video and Audio Course:


Reduce stress, overwhelm, overthinking & burnout. Improve sleep & daily calm. Boost confidence & productivity. Feel more hopeful, relaxed, self loving & happy. 

Pay only $99 for lifetime access!

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Just because life gets chaotic, doesn’t mean YOU must FEEL chaotic.

You CAN feel more relaxed, clear, confident - even during tough times.

I'm a leading Behavioral Change Expert (with 2 million books and courses sold). I've helped people worldwide to manage a range of anxiety issues.

  • Perhaps you’ve lost a loved one through a break up or death. 
  • Or you’re dealing with job loss, work overload or financial stress.  
  • Maybe you’re caught up with relationship issues, family changes, loneliness or social phobia. 
  • Or you’re stressed from dealing with health issues or recovering from a trauma.

In an effort to calm your overthinking mind you might have tried a range of things to relax. 

For example: Counseling. Medication. Prayer. Booze. Netflix. But nothing seems to work. You still feel like a prisoner of your anxiety, unable to enjoy your free time, because you’re trapped in a cycle of overthinking.

Thankfully I have a range of neuroscience-based calming tools to reset your thoughts & mood quickly.

This course will truly help you to calm your mind - because all the tools are results-proven.

I'll show you how to use Sensory Therapies as "grounding tools" to manage anxiety when the world feels a bit too chaotic.  

These "Sensory Therapies" are so effective, they're considered "Neuroplasticity Therapies"  because they've been clinically shown to improve the functions of the brain!

Plus, you'll learn simple & fun calming tools based in: 

Neuro-Linguistic Programming (NLP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Positive Psychology, Grounding Meditations - and then some!

I'm not only a multi-bestselling author. I am a trained yoga and meditation teacher.  So I also share a range of Eastern Philosophies for calming the mind.

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Plus I'm a "Resiliency Columnist" for Oprah & Psychology Today. 

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My teachings have received rave reviews in many media outlets!

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I've condensed my highly recommended relaxation techniques into this simple, self-paced audio & video course. 

Watch in privacy on your phone, tablet or computer.  

Everything's narrated by me - as if I'm personally coaching you. Plus, you'll get workbooks, pdfs, journal prompts etc.. And because I'm an award winning designer, all the course materials are produced with stylish, easy to understand graphics.

You'll quickly learn how to stay calm, focused, confident – even in tough times.

Enroll now, and become a more relaxed version of you!

Pay only $99 for lifetime access!

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Watch a course summary of The Anxiety Cure!

Stop allowing overwhelm & overthinking to steal your happiness. 

Non-stop stress will harm you emotionally and physically - and even financially. After all, you can't do what you gotta do when you're feeling anxious, fearful, drained and exhausted. 

Get FULL lifetime access - instantly - so you have everything you need at your fingertips 24/7. 

Pay only $99 for lifetime access!

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Experts Love Karen's Stress Reducing Strategies


A library's worth of proven insights

Just picking up this engaging book boosted my spirits. Not only does The Bounce Back Book pack a library's worth of proven insights into one slim volume, it presents that information in a hilarious way, with eye-catching graphics, to drive its wisdom home. For anyone mired in the dumps – or who just wants to live more joyfully! – this is essential reading.


A creative force of nature

Karen Salmansohn is a creative force of nature. I love her insights and relentless commitment to helping people live happy and successful lives. Her smart sense of humor and unusual metaphors make changing your life not only do-able but, totally fun. I simply adore her!

Marie Forleo Best Selling Author

Expert on psychological research studies

This book is full of psychological research studies to help you not only recover from the tough times, but also bounce back to an even higher level than your previous bests.


We are in charge of our own destiny

Salmansohn reminds us that in life, control is just an illusion and that we are in charge of our own destiny. This funny, profound and heartfelt collection demonstrates that when faced with adversity, we have the power to overcome through gratitude, humor and courage.


Sass and shine

Salmansohn's got sass and shine! Her work sparks people to wake up, and at the same time, gives the comfort of perennial wisdom – such a divine combo. Sass and shine, in the best package!

Danielle LaPorte Creator of WhiteHotTruth.com

These Anxiety Tools Reduce Overthinking & Overwhelm

Theresa Reduced Her Anxiety and Overthinking

She's certified in Mind Body Medicine & shares these tools with her clients who are diagnosed with anxiety disorders. She appreciates how the relaxation techniques are backed by evidence based research and how creatively & simply everything is presented.

Thomas Stopped Feeling Anxious & Worried

He appreciates that there's a full library of inspiring tools for reducing anxiety which are research based and easy to do. They have helped him to calm his mind and he has enthusiastically recommended them to people - and he rarely recommends anything.

Arianna Reduced Her Stress and Overwhelm

She loves the great visuals and terrific content. Immediately these calming tools helped her. She also loves how engaging and fun everything is. She shared these relaxation techniques with her younger daughters who also love them. 

Check out the entire Anxiety Cure Online Course

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Get 2 Powerful Modules for The Price of 1

Module 1 is loaded up with research based Psychological Thought Mastery Techniques

Module 2 is packed with neuroscience based Sensory Therapies & Grounding Meditations

Module 1:  Thought Mastery Tools

Section 1: Mental Relaxation Tools

Section 2: Emotional Relaxation Tools

Section 3: Body Relaxation Tools

Module 2: Sensory Therapies & Grounding Meditations 

Section 1: Vision Therapies & Sight Meditations

Section 2: Gustatory Therapies & Taste Meditations

Section 3: Sensory Integration Therapies & Touch Meditations

Section 4: Olfactory Therapies &  Scent Meditations

Section 5: Auditory Therapies & Sound Meditations

Enroll now &  enjoy more calm, confidence & clearheadedness!

Pay only $99 for lifetime access!

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$18 bonus value when you purchase The Anxiety Cure.

Free Bonus - Instant Uplift Audio by Leonie Dawson

FREE 8 minute audio – Instant Uplift Meditation written/produced by Leonie Dawson. Listen to this empowering and inspiring meditation – and in 8 minutes you’ll feel amazing. Leonie is an international best-selling author, artist and entrepreneur with three seven figure companies.

Value: $4.99

Free Bonus - 7 Lively Sins eBook by Karen Salmansohn

FREE eBook (pdf) – 7 Lively Sins by Karen Salmansohn. In this Oprah recommended book, Karen reveals the seven so-much-deadlier sins: emotional masochism, guilt, fear, repression of self-expression, need for speed, worry, and apathy. Learn 44 tools to quash these true spirit-killers!

Value: $12.99

7 day guarantee

Risk Free! Satisfaction Guaranteed!

Karen's an international bestselling author who's sold over 2 million books - and a thought-leader in the self-development industry. People LOVE her stuff! Her bestselling books have an “Amazon Book Ranking” of 4.8 - 4.9 out of 5.  BUT... Just in case you were wondering – signing up for the The Anxiety Cure! is risk-free. Give it a try. If you find that it’s not a good fit, you can request a refund within 7 days. But, if you do find that it’s a good fit...well, your life will improve...forever! 🙂

This Anxiety Cure Audio & Video Course shows how to:

  • stop negative self talk & swap in self-loving talk
  • stay calm, clear, energized – even on busy days
  • sleep restfully at night (and stay asleep)
  • relax your mind with simple, easy-to-do meditations – which calm your nervous system and release anxiety – so you feel happier
  • start your day feeling positive – instead of waking up with “Dread Head”
  • understand your “emotional inheritance” – and why you might be “predisposed” for anxiety
  • learn the secrets of “attention management” – so you become more focused, productive & confident – and accomplish more
  • move through fear – so you do those new & different things you’ve been avoiding
  • prioritize a do-able self care routine – so you’re more happy, confident, healthy, relaxed
  • stop stressing over things you have zero control about & take back control over your time, attention, energy… and life
  • stop thinking about worst case scenarios & overthinking everything 🙂
  • start feeling more happy, calm, confident, focused & lovable – on a daily basis!

Pay only $99 for lifetime access!

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Who should enroll in this stress management training?

Anyone struggling with overthinking, overwhelm, stress, fear and burnout issues -who seeks support to feel more calm, confident, self loving and happy.

Healthcare & wellness professionals, therapists, coaches, yoga teachers - who seek research based relaxation tools & Cognitive Behavior Therapy Techniques for their clients.

HR Professionals, people in leadership positions at a company, entrepreneurs - who seek effective relaxation strategies for employees and team members.

Improve your life in under 10 minutes a day. Easy to access on your phone, computer, or tablet.

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You get 30 videos in total - and unlimited access to all videos - because you keep the course for life! So feel free to watch at your own pace!

BONUS: You also get the entire course on Audio too! So you can enjoy it like an Audio Book if you want! Listen to it while you do the dishes, walk the dog, do downward facing dogs, etc..

Each individual lesson is only 2 to 10 minutes short – because research reports people learn better in short bursts.

My students love how playful & simple my tools are to learn & do! You'll quickly learn the art of staying calm - even in the midst of tough times. 

Soon you'll feel more happy & focused on a daily basis. (And on a nightly & 3-am-ly basis too! You'll sleep more soundly & awake more confident to face the day!)

Binge watch or slow watch - at your pace - and at your place. This video (and audio) course is yours for life - so you can conveniently fit it into your schedule.

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Students love Karen's research based relaxation techniques!


I found Karen Salmansohn’s video course when I was searching for help to recognize my own sabotaging patterns and to work through my anxiety around feeling deserving of healthy, loving relationships. She helped me get clearer on my limiting beliefs and gain clarity and peace around my relationships.

Christina S. - Arlington, VA

I am someone with a lot of stress who says I’m going to meditate - but never does. I signed up for The Anxiety Cure -thinking MAYBE it would help. I'm happy I did! Yes, I learned some great simple meditations - which I now do. (Yep, do!). But the course offered far more than that! I learned how to shush ALL my negative self talk & be kinder to myself.

Abby B. - Maryland

Karen Salmansohn’s tools helped me to fight through anxiety around both my relationship and my entrepreneurial goals. I will never forget the tools, inspiration and encouragement she gave me!

Cris C. - Los Angeles, CA

The Anxiety Cure is ingenious! I really like that Karen Salmansohn's tools are cerebral and sensory which enabled me to bring my senses and mindfulness to a more calm level that reduced my stress. I also love how Karen backs up all her information with scientific data and research.

Elisabeth H. - New York, NY

This anxiety cure course is wonderful. I’d recommend it to anyone. I am now sleeping better and more forgiving of others and better able to deal with things at work. It has helped me become a better version of myself.

Fran T. - Wisconsin

Wow – I loved the Anxiety Cure – with its wide range of tools – all of them so simple to understand and do. I enjoyed the psychology in the first section – which Karen calls Through Mastery! It was filled with mental tricks you can do to train your brain to calm down and behave. Plus I loved the second section with its sensory tools – which had all these fun meditations you can do with smell, taste, touch, sight, sound! I’ve already recommended this video training to 2 different friends!

Lisa W. - Washington, DC

Karen Salmansohn is just brilliant! I love her creations, and this NotSalmon Course is amazing! It has lots of practical tools presented in a fun and dynamic way. From scientific facts all the way into meditation exercise, mind hacks and mood boosters. This Anxiety Cure course is excellent! Thank you, Karen! 🙂

Cindy L. - Boston, MA
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Enjoy less stress, more restful sleep, and greater confidence. Even in tough times!

Lifetime access. Purchase once, yours to keep forever!

Only $99 for lifetime access!

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Consistently Students Love The Anxiety Cure Course!

This course was a life changer.

The Anxiety Cure has helped me a lot with my stress. I learned how to get the mindset and methods I needed to experience less overwhelm and more joy! I downloaded the breathing exercise and I use that when I’m stressed at the office.  The tools are simple to understand and help me stay on track during rough days. The course was a life changer.

– Danielle P., New York

anxiety cure course

Don't let stress sabotage your happiness.

Learn to be happy - no matter how much "you gotta be freaking kidding me" life throws at you!

Simple To Follow.

Karen takes you through everything -  step-by-step! Learn "sensory meditations" and psychologically-based "thought mastery tools" – explained in easy to understand terms - with a fun sense of humor.

Private Access. Just You & Karen.

You can access these videos (& PDFs) on computers, tablets, iPads, & smartphones. Your viewing is private. Just you watching videos - at your pace - and at your place!

Award Winning Design

Karen is an award winning designer. All of these 30 videos are produced with stylishly designed graphics. Plus each video is a convenient & fun 2 to 10 minutes short to watch.

Risk Free Refund Guarantee

All courses are self-paced. Begin today -  pick up easily wherever you stop. Enjoy lifetime access. Take as long as you like to enjoy a course! Plus Karen offers a 7 day refund guarantee, if you try her course and it doesn't resonate.

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Only $99 for lifetime access!

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Frequently Asked Questions

What if I don't have time to watch the course right away?

No worries! You have lifetime access! Watch it at your pace - and at your place - on any and all of your screen devices! Binge watch or slooooow watch. It's your choice!

What's your philosophy on guarantees?

I'm in the happiness business. I want you to be happy! So if you're not happy, and let me know within 7 days, I'll refund your money! That said, usually people love the course so much, they wind up buying my other courses as well!

If you have or suspect that you have a medical or psychological problem, promptly contact your health care provider.  Information on this website is not intended as a substitute for the advice provided by your physician or other psychological professionals. You should not use the information on this website for diagnosing or treating a health of psychological problem or disease, for prescribing any medication or other treatment.   Information provided on this website and the use of any products or services purchased from our website by you DOES NOT create a doctor-patient relationship between you and any of the physicians or advisors affiliated with our website. 

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