The Anxiety Cure: Simple Video Tools To Calm Your Mind
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Video Course: The Anxiety Cure


Reduce stress, overwhelm & overthinking. Improve sleep & daily calm. Boost confidence & productivity. Feel more hopeful, relaxed & happy.

Only $49.00 for lifetime access!

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Just because life can get crazy, doesn’t mean YOU must go crazy.

Develop the superpower of calm - even in tough times.

Are "worried" and "stressed" your new normals? If so, you're trendy. Anxiety is on the rise. It's no surprise.

Our world is more chaotic than ever before.

So many people feel anxious, overwhelmed, fearful, burnt out, exhausted, moody. 

Maybe you can relate? 🙂

Perhaps you’ve lost a loved one through a break up or death. 

Or you’re dealing with job loss, work overload or financial stress. 

Maybe you’re caught up with relationship issues, family changes, loneliness or social phobia.

Or you’re stressed from dealing with health issues or recovering from a trauma.

In an effort to calm your overthinking mind, you have tried a range of things to relax: Counseling. Medication. Prayer. Booze. Netflix.

But nothing seems to work. You still feel like a prisoner of your anxiety – unable to enjoy your free time – because you’re trapped in a cycle of overthinking.

Thankfully I have the cure: a range of easy neuroscience-based tools and simple meditations.

I spent the past few decades studying the psychology of happiness, anxiety, depression and resiliency. Plus I studied to be a yoga and meditation teacher. I've condensed everything I've learned into a simple and self-paced video course. And I'm giving you lifetime access!

You'll quickly learn how to stay calm, focused and confident – even in the midst of tough times. You will happily become a more relaxed version of you!

Watch a course summary!

Stop allowing anxiety to steal your happiness. 

Develop the super power of calm. These relaxation tools are recommended by our world's top psychologists, neuroscientists and meditation teachers!

This course is helpful for people age 10 to 110!

Get FULL access to this Video Course’s Entire Library, so you have everything you need at your fingertips 24/7!

Only $49.00 for lifetime access!

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Join the


happy students enrolled in NotSalmon Courses

Things just click.

Karen clearly presents info in a way which things just click. I’ve been sleeping better and feel calmer at work and with my kids.

– Cory V., New York City

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Risk Free Guarantee

Just in case you were wondering – signing up for the The Anxiety Cure Video Course is risk-free. Give it a try. If you find that it’s not a good fit, you can request a refund within 30 days. But, if you do find that it’s a good fit...well, your life will improve...forever! 🙂

When you sign up for The Anxiety Cure you will learn how to:

  • stop negative self talk & swap in self-loving talk
  • sleep restfully at night & feel calmer by day
  • relax your mind with simple meditations – so you feel happier
  • start your day feeling positive – instead of waking up with “Dread Head”
  • be more focused, productive & confident – so you accomplish more
  • move through fear – so you do those new & different things you’ve been avoiding
  • prioritize a do-able self care routine – so you’re more happy, confident, healthy, relaxed
  • stop stressing over things you have zero control about & refocus on what you can control
  • stop thinking about worst case scenarios & overthinking everything 🙂
  • start feeling more happy, calm, confident, focused & lovable – on a daily basis!

Check out the entire course...

Module I:  Thought Mastery Tools

Section 1: Mental Relaxation Tools

Section 2: Emotional Relaxation Tools

Section 3: Body Relaxation Tools

Module II: Sensory Meditation Tools

Section 1: Sight Meditation Tools

Section 2: Taste Meditation Tools

Section 3: Touch Meditation Tools

Section 4: Smell Meditation Tools

Section 5: Sound Meditation Tools

Only $49.00 for lifetime access!

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Improve your life in under 10 minutes a day.

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You get 30 videos in total - and unlimited access to all videos - because you keep the course for life!

Each video is only 2 to 10 minutes short – because research reports people learn better in short bursts.

My students love how playful & simple my tools are to learn & do! You'll quickly learn the art of staying calm - even in the midst of tough times. 

Soon you'll feel more happy & focused on a daily basis. (And on a nightly & 3-am-ly basis too! You'll sleep more soundly & awake more confident to face the day!)

Binge watch or slow watch - at your pace - and at your place. The video course is yours for life - so you can conveniently fit it into your schedule.

This course was a life changer.

The Anxiety Cure has helped me a lot with my stress. I downloaded the breathing exercise and I use that when I’m stressed at the office.  The tools are simple to understand and help me stay on track during rough days. The course was a life changer.

– Danielle P., New York

Instant FREE Bonus materials

$32 bonus value when you purchase The Anxiety Cure.

Free Bonus - Instant Uplift Audio by Leonie Dawson

FREE 8 minute audio – Instant Uplift Meditation written/produced by Leonie Dawson. Listen to this empowering and inspiring meditation – and in 8 minutes you’ll feel amazing. Leonie is an international best-selling author, artist and entrepreneur with three seven figure companies.

Value: $4.99

Free Bonus - 7 Lively Sins eBook by Karen Salmansohn

FREE eBook (pdf) – 7 Lively Sins by Karen Salmansohn. In this Oprah recommended book, Karen reveals the seven so-much-deadlier sins: emotional masochism, guilt, fear, repression of self-expression, need for speed, worry, and apathy. Learn 44 tools to quash these true spirit-killers!

Value: $27.00

Don't let stress sabotage your happiness.

Learn how to be happy - no matter how much "you gotta be freaking kidding me" life throws at you!

Simple To Follow.

Karen takes you through everything -  step-by-step! Learn "sensory meditations" and psychologically-based "thought mastery tools" – explained in easy to understand terms - with a fun sense of humor.

Private Access. Just You & Karen.

You can access these videos (& PDFs) on computers, tablets, iPads, & smartphones. Your viewing is private. Just you watching videos - at your pace - and at your place!

Award Winning Design

Karen is an award winning designer. All of these 30 videos are produced with stylishly designed graphics. Plus each video is a convenient & fun 2 to 10 minutes short to watch.

30 Day Refund Guarantee

All NotSalmon Courses are self-paced. Begin today -  pick up easily wherever you stop. Enjoy lifetime access. Take as long as you like to enjoy a course! Plus Karen offers a 30 day refund policy.

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NotSalmon Courses are backed by research.

Here’s why people love “The Anxiety Cure”


Karen Salmansohn’s tools helped me to fight through anxiety around both my relationship and my entrepreneurial goals. I will never forget the tools, inspiration and encouragement she gave me!

Cris C. - Los Angeles, CA

This anxiety cure course is wonderful. I’d recommend it to anyone. I am now sleeping better and more forgiving of others and better able to deal with things at work. It has helped me become a better version of myself.

Fran T. - Wisconsin

I am someone with a lot of stress who says I’m going to meditate - but never does. I signed up for The Anxiety Cure -thinking MAYBE it would help. I'm happy I did! Yes, I learned some great simple meditations - which I now do. (Yep, do!). But the course offered far more than that! I learned how to shush ALL my negative self talk & be kinder to myself.

Abby B. - Maryland

I found Karen Salmansohn’s video course when I was searching for help to recognize my own sabotaging patterns and to work through my anxiety around feeling deserving of healthy, loving relationships. She helped me get clearer on my limiting beliefs and gain clarity and peace around my relationships.

Christina S. - Arlington, VA

The Anxiety Cure is ingenious! I really like that Karen Salmansohn's tools are cerebral and sensory which enabled me to bring my senses and mindfulness to a more calm level that reduced my stress. I also love how Karen backs up all her information with scientific data and research.

Elisabeth H. - New York, NY

Wow – I loved the Anxiety Cure – with its wide range of tools – all of them so simple to understand and do. I enjoyed the psychology in the first section – which Karen calls Through Mastery! It was filled with mental tricks you can do to train your brain to calm down and behave. Plus I loved the second section with its sensory tools – which had all these fun meditations you can do with smell, taste, touch, sight, sound! I’ve already recommended this video training to 2 different friends!

Lisa W. - Washington, DC

Karen Salmansohn is just brilliant! I love her creations, and this NotSalmon Course is amazing! It has lots of practical tools presented in a fun and dynamic way. From scientific facts all the way into meditation exercise, mind hacks and mood boosters. This Anxiety Cure course is excellent! Thank you, Karen! 🙂

Cindy L. - Boston, MA

See what experts say!


We are in charge of our own destiny

Salmansohn reminds us that in life, control is just an illusion and that we are in charge of our own destiny. This funny, profound and heartfelt collection demonstrates that when faced with adversity, we have the power to overcome through gratitude, humor and courage.


Expert on psychological research studies

This book is full of psychological research studies to help you not only recover from the tough times, but also bounce back to an even higher level than your previous bests.


Sass and shine

Salmansohn's got sass and shine! Her work sparks people to wake up, and at the same time, gives the comfort of perennial wisdom – such a divine combo. Sass and shine, in the best package!

Danielle LaPorte Creator of

Provokes and inspires

Karen Salmansohn's writing is bold, playful, insightful with powerful metaphors that provoke and inspire. In The Bounce Back Book, her kinetic images amplify her message and take the book to a new level of literary experience.

Deepak Chopra Author

A creative force of nature

Karen Salmansohn is a creative force of nature. I love her insights and relentless commitment to helping people live happy and successful lives. Her smart sense of humor and unusual metaphors make changing your life not only do-able but, totally fun. I simply adore her!

Marie Forleo Best Selling Author
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​Enjoy less stress, more restful sleep, and greater confidence - even in tough times.

Only $49.00 for lifetime access!

Guaranteed Safe Checkout

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Frequently Asked Questions

When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course – you decide when you start and when you finish.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own.

What if I am unhappy with the course?

We would never want you to be unhappy! After all, we’re in the happiness business. If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund based on our published policy.

If you have or suspect that you have a medical or psychological problem, promptly contact your health care provider.  Information on this website is not intended as a substitute for the advice provided by your physician or other psychological professionals. You should not use the information on this website for diagnosing or treating a health of psychological problem or disease, for prescribing any medication or other treatment.   Information provided on this website and the use of any products or services purchased from our website by you DOES NOT create a doctor-patient relationship between you and any of the physicians or advisors affiliated with our website. 

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