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Karen Salmansohn
Enjoy 1-on-1 Master Mindset Coaching with Karen Salmansohn

IT'S TIME TO BECOME UNSTOPPABLE & BOOST WHATEVER YOU WANT TO IMPROVE!

It's time to wake up and eliminate your inner barriers and subconscious stories that keep you stuck. It's time to take your life to the next level. Work 1-on-1 with me anywhere in the world to re-wire your brain.

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MATER MINDSET COACHING KAREN SALMANSOHN

Are you ready to get to the next level - but feel stuck, burnt out, frustrated?

Or are you struggling with dysfunctional patterns that are blocking your happiness and success?

Often negative thinking, bad habits, and "subconscious stories" can create barriers to a happy, successful life.

Not on my watch.

I consult with clients around the world, helping people to drill down & unblock whatever's in their way - so they experience accelerated growth, happiness, success & fulfillment.  

I'm unlike other coaches you’ve encountered. 

I merge my background in behavioral change, neuroscience, resiliency psychology, and emotional regulation principles, offering step by step practical strategies to create a life that you're thrilled to call your own.

The truth is:

Sometimes you need a Master Mindset Coach to motivate yourself to do the hard things that wind up making you the happiest.

The things that scare you.

The things that make the difference between living a life filled with mere wishes - versus enjoying a life loaded up with joy, success, love and fulfillment. 

I'd love to work with YOU ...and help you to master your thoughts and habits... so you can design a life you truly love!

My Mindset Mastery Coaching will help you to tackle those invisible walls - which are holding you back!

I'm a bestselling author of personal development books - and a leading authority in the field of mindset. 

Prince Harming Syndrome Book Cover Freebie
bounce back book
Happy Habits by Karen Salmansohn
Instant Calm simple 2 minute meditations by Karen Salmansohn

Plus I've been a columnist for Oprah, Psychology Today, CNN, and MindBodyGreen... sharing my psychological techniques and insights!

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I've coached thousands of clients... from stay-at-home moms to CEO's to celebrities.

My Master Mindset Coaching can help you to...

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  • identify limiting beliefs & break bad patterns that hold you back
  • understand & obliterate "subconscious stories" which keep you stuck
  • create "healthier habits" in food, relationships, work, self-talk, etc...
  • spot where you might be going wrong & create doable strategies to re-aim yourself
  • stop thinking small & stop holding on so tightly to "shoulds"
  • bust through creative blocks & (b)lame excuses - and brainstorm at a higher level
  • bolster confidence & defeat whatever's defeating you
  • overcome burnout and plateaus
  • increase productivity & improve time management
  • work smarter - not harder

I'd love to support YOU in living life at your peak level. 


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My Mindset Techniques are loved by:

Deepak Chopra, Marissa Tomei, Goldie Hawn, Tony Robbins, Seth Godin, Arianna Huffington, Donna Karan, Tim Ferris, Marie Forleo, Tony Hsieh, Steve Covey, Gretchen Rubin, Madonna, Goldie Hawn - and then some!

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“Instant Calm” is a unique and pioneering book for meditation and mindfulness. Karen shares how to use our five senses as a method to be more fully present in the moment. She highlights cutting edge research to explain why her sensory meditations are effective at promoting relaxation and balance. I highly recommend this book!

Thank God for Karen Salmansohn & her Branding Program! To say she got me 'unstuck' is an understatement! I went to her with what I thought was my 'big idea' but after a 3 hour Brand Inventory and Upgrade Consultation, she uncovered my true passion, my true mission and steered me in a new and far more exciting direction. Without her, my message and expertise would still be stuck in my head all in a jumble. Instead I am now ready to change the world and empower a whole host of women to energize their wealth!

Barbara Turley - CEO, The Virtual Hub

Life is full of surprise challenges – and Karen Salmansohn offers some informative research from the world of resilience psychology to help ensure you bounce back from tough times stronger, better, happier!

This book is like Paxil without the side effects. If you've been sucker punched by life (in other words, if you are a human being), this book gives you empowering, user-friendly tips to deal with it. The very act of reading it makes you feel happier.

You can have the best content in the world, but without the right packaging it will go undiscovered. Bringing my book idea to Karen was a life changing experience that just continues to snowball in an amazing direction. She helped me get my message out there and as a result people all over the world are telling me that their lives are forever changed. I came to Karen with a book I was originally calling 10 Practices to a Happy Healthy Life. After hearing the premise of the book and reading part of my early introduction, she suggested I change my title to The Snowball Effect. Karen not only helped me with my title, she designed my logo, my book’s cover, and the banners for my website and Facebook page. She helped me narrow my focus into one singular prong and my brand, The Snowball Effect, was born.

If you feel as if you're trapped in career slavery – then chances are you could use a good laugh, along with some good helpful advice on how to master your career problems. Karen Salmansohn will supply both in hefty portions.

Mindy Schultheis - TV Producer

Karen Salmansohn is the silver bullet, rosetta stone and answer from Karnak for recovering from life's rough spots.

Studies have shown that meditation helps to sharpen focus, release tension, and strengthen inner connection. With Instant Calm, Karen offers a range of simple, enriching two-minute meditations for each of your five senses – perfect daily practices for finding balance in the face of stress, locating energy in times of fatigue, and welcoming rest when it’s time to sleep. Grateful for this potent guidebook to Instant Calm.

This book is full of psychological research studies to help you not only recover from the tough times, but also bounce back to an even higher level than your previous bests.

The Bounce Back Book is a delightful, innovative guide to transformation. It will lift your spirits at the same time it focuses your path in the truths, challenges and opportunities found in everyday life.

Karen Salmansohn offers street-smart life lessons usually learned the hard way.

Salmansohn's got sass and shine! Her work sparks people to wake up, and at the same time, gives the comfort of perennial wisdom – such a divine combo. Sass and shine, in the best package!

Danielle LaPorte - Creator of WhiteHotTruth.com

Salmansohn's advice for regaining your footing after a life set back is smart, do-able and even fun. Chock-full of mood-lifting exercises designed to increase self-awareness and enhance resilience, this mini-guidebook makes clear that we all have inner strength, once we know how to access it.

Lucy S. Danziger - Former Editor-in-Chief, Self Magazine

If you're not happy with what you're getting, maybe you need a whole new plan. Karen Salmansohn offers you one. Start now!

Karen Salmansohn is a creative force of nature. I love her insights and relentless commitment to helping people live happy and successful lives. Her smart sense of humor and unusual metaphors make changing your life not only do-able but, totally fun. I simply adore her!

Marie Forleo - Best Selling Author

Karen Salmansohn is a delightful, innovative guide to transformation and meditation. She will lift your spirits at the same time she focuses your path in the truths, challenges and opportunities found in everyday life.

Karen Salmansohn offers an unusual hybrid of laugh-out-loud humor and instructive information to help people master a variety of career problems, no matter what career you're in, or what level you're at. Her book is jam-packed full of inspiring, quotable gems – the kind that get you elbowing whomever is within elbowing reach so you can read them out loud. I thoroughly recommend this book.

Geraldine Laybourne - Chairman and CEO of Oxygen Media

Want to find your inner brand and monetize it – build your growing empire – or write that damn book? Karen Salmansohn will wow you with her creativity and business insights and help empower you to reach your goals!

Stella Grizont - Ladies Who Launch

Karen Salmansohn is wildly creative and highly innovative – a creative genius of sorts.

Tony Hsieh - Founder of Zappos

Karen Salmansohn has the wit and sass of a stand up comic.

Jon Stewart - Comedian, Former Host of Comedy Central's The Daily Show

Karen Salmansohn is the high priestess of great attitude!

I have been an admirer of Karen’s work for many years, first as an author and then as a super positive and inspiring thought leader and coach. I decided to go all in and take Karen’s 3 Hour Brand Inventory and Upgrade Consultation. It was nothing short of BRILLIANT — all caps intentional! Honestly the entire process and Karen’s dedication to my success as well as her pure genius just blew me away. We took action steps right then and there to take my coaching and education business through the roof, and she gave me pages and pages of suggestions, tips, actionable advice, and valuable insights for me to absorb and implement. She also helped me write website copy that is passionate and full of life that speaks directly to my audience. I would recommend working with Karen to anyone who is truly serious about taking their business to the next level. She is absolutely amazing and a business and marketing guru! Just awesome!

Kitty Chambliss - Loving Without Boundaries

Karen Salmansohn's writing is bold, playful, insightful with powerful metaphors that provoke and inspire. In The Bounce Back Book, her kinetic images amplify her message and take the book to a new level of literary experience.

Deepak Chopra - Author

I give you an A++ on your work for me and my law firm!

Salmansohn's book not only shows you how to bounce back from challenging times – but to do so to even higher levels than before. This book delivers with a unique combination of research, humor, empathy and wisdom.

Stephen M. R. Covey - Best Selling Author, The Speed of Trust

Salmansohn is a powerhouse of a business woman, succeeding in a competitive industry. Her insights are right on and universally valuable for people in all kinds of careers, and in all phases of their career.

Karen’s book “Instant Calm” can help anyone redefine and expand their meditation practices. She shares a range of unique sensory meditations – which tap into all 5 senses – and offer a quick, fun approach to reset your mind and refocus your energy. I personally have begun to use these mini meditations whenever I just want to feel a mental boost throughout my day. I love the illustrations and Karen’s fun and lighthearted writer’s voice. I highly recommend this book as a helpful guide to decompress from life‘s challenges.

Over the years I have spent a lot of money on hot shot marketing pros--or so they say! Karen Salmansohn is the first person I've ever worked with that actually improved my traffic and monetization on my website - as well as upgraded my branding. I tell people--you should invest in your website as if you want to be seen on Park Avenue in New York City. Karen can help you brand and market yourself and your business in the way you want to be seen--Park Avenue style.

Karen Salmansohn is a big brain in high heels.

Karen Salmansohn merges psychology and cutting-edge research with her unique feisty humor to empower you to push through limiting beliefs and zoom towards your goals! She's a rockstar at igniting your sense of what's possible, then sharing the tools to get you there.

I have been in the publishing world for twenty years, and I have never come across anyone more brilliant in her creative expression than Karen! I chuckle out loud and marvel at the clarity and clever delivery of her messages.

Kristine Carlson - NYTimes Best Selling Author

Self-help needs help. It can be tedious. It can be preachy. It can be dull and holier than thou. Its an embarrassing part of the book store to be caught in. Unless you're with Karen Salmansohn. She is a former copywriter (in fact she named the Burger King Croissanwich®) and she has great knack for reducing wisdom to memorable words.

If you’re feeling stressed and looking for ways to relax and feel focused (and pretty much everybody in today’s world is!) well...then...this book is a game-changer for you. It makes doing meditation feel so easy and fun. It’s great for beginners to meditation – and also helpful for advanced meditators – because there’s something for everyone. What I especially love about this book is the wide range of sensory meditations Karen offers. Open up the book anywhere – and you will find a useful fun 2-minute tool you can use to relax and feel grounded again. Plus the illustrations are gorgeous.

Life is all about changes and transitions and how we deal with them makes all the difference. This book is a wonderful resource to get you back to feeling grounded and optimistic.

Ariane de Bonvoisin - Founder of first30days.com

I heard Karen Salmansohn’s seminar at Media Bistro – and she offers some very helpful and powerful business and life tools – which both men and women should pay attention to.

Arianna Huffington - Founder of Huffington Post

Salmansohn reminds us that in life, control is just an illusion and that we are in charge of our own destiny. This funny, profound and heartfelt collection demonstrates that when faced with adversity, we have the power to overcome through gratitude, humor and courage.

It was absolutely fantastic to talk to you. We couldn't stop buzzing with ideas after we talked to you, so you definitely inspired us.

Kramer-Krasselt Agency - Advertising, Marketing, PR, & Creative

Just picking up this engaging book boosted my spirits. Not only does The Bounce Back Book pack a library's worth of proven insights into one slim volume, it presents that information in a hilarious way, with eye-catching graphics, to drive its wisdom home. For anyone mired in the dumps – or who just wants to live more joyfully! – this is essential reading.

Here's an interview with me about my bestselling business book - which was loved by Madonna!

Sometimes you can’t do hard things alone.  

That's why some of the most successful people in the world seek support from a Mindset Mastery Coach! 


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Experts have referred to me as a leader in Master Mindset Coaching! Read some reviews! 

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Sass and shine

Salmansohn's got sass and shine! Her work sparks people to wake up, and at the same time, gives the comfort of perennial wisdom – such a divine combo. Sass and shine, in the best package!

Danielle LaPorte Creator of WhiteHotTruth.com
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We are in charge of our own destiny

Salmansohn reminds us that in life, control is just an illusion and that we are in charge of our own destiny. This funny, profound and heartfelt collection demonstrates that when faced with adversity, we have the power to overcome through gratitude, humor and courage.

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A creative force of nature

Karen Salmansohn is a creative force of nature. I love her insights and relentless commitment to helping people live happy and successful lives. Her smart sense of humor and unusual metaphors make changing your life not only do-able but, totally fun. I simply adore her!

Marie Forleo Best Selling Author
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A library's worth of proven insights

Just picking up this engaging book boosted my spirits. Not only does The Bounce Back Book pack a library's worth of proven insights into one slim volume, it presents that information in a hilarious way, with eye-catching graphics, to drive its wisdom home. For anyone mired in the dumps – or who just wants to live more joyfully! – this is essential reading.

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Provokes and inspires

Karen Salmansohn's writing is bold, playful, insightful with powerful metaphors that provoke and inspire. In The Bounce Back Book, her kinetic images amplify her message and take the book to a new level of literary experience.

Deepak Chopra Author

It's Your Choice What We Focus On:

For the last few decades, I've researched & written many bestselling books & courses - on a wide range of topics.

  • Resiliency Psychology & Bouncing Back From Setbacks
  • Breaking Negative Habits
  • Limiting Beliefs & Self Worth Issues
  • Leadership Mastery
  • Mastering Confidence & Communication
  • Sleep Issues
  • Post-40, Post-50, Post-60 Related Depression
  • Anxiety & Stress Management
  • Toxic Relationships, Boundaries, Conflict Resolution Strategies
  • Emotional Eating & Other Health Issues
  • Depression and Burn Out
  • Self Sabotaging Behaviors
  • Productivity, Procrastination & Creative Blocks
  • Parenting Stresses & Personal Challenges
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How & Why I Became A Master Mindset Coach

karen salmansohn in her 20's

I started my career in my 20's as a Creative Director.

I worked at the biggest ad agencies in NYC  - winning CLIO's my first year in the business - and becoming a Senior Vice President in my late twenties.

Overtime I became disillusioned with the world of advertising.

So I saved up some money, and left the ad business to pursue my true passions: psychology and writing. 

I began researching studying and conducting interviews with our world's top experts on psychology, neuroscience, resilience and success.  

Overtime I mastered specific psychological principles which helped me to overcome some of my personal challenges: bouncing back from the death of my father, binge eating unhealthy foods, & dating emotionally unhealthy partners - who I nicknamed Prince Harmings. 

I then morphed everything I learned into a range of books and courses.

Eventually, I wound up becoming a multi-bestselling author.

I've sold over 2 million books and courses globally.

And attracted 1.5 million social media followers & a range of celebrity fans

Plus garnered 5 TV development deals and 2 movie deals with top entertainment companies.

Overtime, my colleagues began nicknaming me "The Doer."

Why?

Because whenever I said I dreamed of doing something - I always (somehow) managed to get it done. 

I appreciated the nickname & joked that I should create business cards with that moniker on it.

karen salmansohn the doer

Because of my reputation as "The Doer," eventually lots of people began asking me to coach them.

So I started to teach people the psychological techniques which helped me to thrive - even during tough times!

Sure enough, I began to help my many private clients to stop sabotaging themselves with unhealthy habits, toxic relationships, career blocks, low confidence, etc.. 

Next up, corporate teams began inviting me to give seminars and workshops on my "Master Mindset Strategies."

For over 25 years I've been busy doing my best-practice "Master Mindset Coaching" all around the world.

I now regularly coach individuals from all backgrounds:  

entrepreneurs, nutritionists, dentists, doctors, lawyers, authors, corporate teams, etc...

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Invest in yourself.
Dive deeper. Rise higher.

Un-learn

I dig deep into your “Past Conditioned Programming” - which is holding you back from the life you want - then I break you free!


Re-learn

I give you personalized insights and tools to apply & maintain your newly developed beliefs and habits - so you can propel yourself forward to a life you love.


Many people sense what they should do to improve their lives.

But they don’t take action.

Why? 

Because sometimes you need a Master Mindset Coach by your side – to serve as a trouble shooter, cheerleader & accountability buddy!

Karen Salmansohn stop emotional eating

Pause for a moment.

Now ask yourself if you relate to any of the following:

  • "I feel like I keep repeating the same old unhealthy patterns again and again.”
  • "I don't know what to prioritize & focus on right now."
  • "I can't figure out why I'm not making more money."
  • "I can't figure out why I'm not enjoying better relationships."
  • "I feel creatively blocked and need help to jumpstart my creativity."
  • “I feel stressed and overwhelmed.”
  • “I feel low on motivation...and can't seem to find my mojo."
  • "I feel lost... and like I need a new and better game plan for my life."
  • I just experienced a failure, rejection, setback - and don't know how to recover."
  • “I don’t feel a sense of meaning or purpose.”
  • “I’m confused as to what to do next when it comes to_______.”

Relate to any of the above?

 I will help you to ...

  • drill down and get clearer on your limiting beliefs, blindspots, past conditioning, truest goals
  • enjoy powerful "aha!" insights that are career game-changers
  • unblock self-worth issues, negative programming, and trouble-making "subconscious stories"
  • become more positive, motivated, focused...and UNSTOPPABLE
  • feel supported to conquer bad habits, frustrating obstacles, depressing disappointments
  • zig-zag to new, better, happier future
  • jumpstart creativity & re-energize productivity
  • clarify both where you are - and where you should go next
  • feel confident about making choices

ANYTHING BECOMES POSSIBLE WHEN YOU HAVE AN UNSTOPPABLE MINDSET & GAME PLAN!

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Clients Love The Results

Karen's A Psychological Detective

In our first session Karen joked with me that she's a "Psychological Detective" - because she's skilled at finding clues about how childhood beliefs influence present behavior.  Well, she's a definite Sherlock Holmes! Karen quickly discovered how I had created limiting beliefs and limiting behaviors around speaking up and handling conflict - all because of the home in which I was raised. We then worked on busting through these conditioned beliefs. I very quickly began to apply her suggestions for change and witnessed immediate improvements in my relationships and career.

– Lori B., NYC

Frequently Asked Questions

Is it possible to talk to Karen for 10 - 20 minutes first... so I can make sure this is a good fit?

Yes! Just reach out on the Scheduling Page and we will set up a time to connect.

Can my company bring in Karen for Master Mindset Coaching for executives or teams?

Yes! Reach out on the Scheduling Page and sign up for a free 15 minute call time to discuss various corporate packages for executives and team members.

Can I purchase Master Mindset Coaching more than once?

Absolutely! If you find yourself in need of more coaching, simply purchase the coaching again. I also offer a range of discounted coaching packages.

Is Master Mindset Coaching refundable?

Unlike courses, Master Mindset Coaching is not refundable. However, with that said, clients usually wind up enjoying the coaching so much, they sign up for additional sessions - usually staying clients for years.

More About Karen Salmansohn


Karen Salmansohn is a globally recognized Behavioral Change Expert, known for her skills at merging profound insights in behavioral change with a deep understanding of human psychology.


She consults with clients globally, offering step-by-step, practical advice and neuroscience-backed strategies that bring about remarkable personal and professional transformation.


Through her highly acclaimed 1-on-1 coaching program, Karen empowers people to create lives they are madly in love with! 

THIS SITE DOES NOT PROVIDE ANY MEDICAL ADVICE. Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other psychological professionals. You should not use the information on this website for diagnosing or treating a health or psychological problem or disease, or prescribing any medication or other treatment. You should always speak with your physician or psychological advisor or other healthcare professional before adopting any treatment for a health or psychological problem. If you have or suspect that you have a medical or psychological problem, promptly contact your health care provider. Never disregard professional medical or psychological advice or delay in seeking professional advice because of something you have read on this website. Information provided on this website and the use of any products or services purchased from our website by you DOES NOT create a doctor-patient relationship between you and any of the physicians or advisors affiliated with our website.

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