I also know that you're never too old to find and keep happily ever after love!
I'm happy to say that I learned and use a range of life-changing relationship tools – which led me to break my relationship patterns for good. I have now finally created the happy family life I’ve always dreamed about!
I’m passionate about helping as many men and women as I can to find and keep happy, safe-feeling love relationships!
Get easy to follow step-by-step tools which will empower you to find a good partner – and maintain a good partnership.
You will learn to master heart to heart communication techniques that reduce conflict and increase intimacy. Because, hey, love at 1st sight is easy. It's love at 1,000,001 that’s challenging!
You will gain insight into understanding how – as smart as you are – you still somehow managed to get your heart broken – so you can make sure that the heartache, resentment, shame and confusion will NEVER AGAIN occur!
The time has come to stop wasting your heart and time in anger and obsession – re-living the pain of relationships past. The time has come to put your love and time into learning from your mistakes – and getting new tools – so you can successfully find a partner who is far more right for you!
I initially came to Karen as I was interested in exploring my relationship with food. In many ways I am one of the lucky ones, I can eat pretty much what i like without too many dire consequences - but that was allowing me to just cover up the fact that I was still falling into the same unhealthy traps and I wanted to find out why. While working with Karen, I was shocked by how much came to surface as to why I had developed food issues. I had no idea that my whole life had been a series of what Karen called "covert operations" - not just with food - but with relationships with friends, family, lovers - and most crucially with myself. I felt like I had a wee friendly American lady in my head, doing a full spring clean - taking down all the boxes, dusting them off - and more importantly chucking them out - all the while humming her favorites tunes and often laughing out loud. This is defragging of the soul! It was completely differently than working in therapy with anyone else I know. It was both lighter and yet deeper. Karen asked such innocent sounding questions - and yet they seemed to burn all the way through the heavily locked cells of my “thats just the way its always been" beliefs system. We laughed - and I also cried…a lot! It was fun -and yet tough at the same time. In my experience, some coaches can make "the problem” feel bigger at the start - and that can feel overwhelming. I felt I was in completely safe hands at all times. I love Karen's warm approach of “we go in together - and we come out together." No sweat. We're just cleaning stuff up! Karen was gentle and yet firm! Karen showed me that nothing has to be stuck - or hard - unless we choose for it to be that way. Karen showed me different ways to view the matrix/cobwebs that we get caught up in - usually of other people’s weaving or creation. I've already recommended Karen's Coaching to at least 3 people. It feels so good to have someone like Karen on “my team" - someone who I can turn to and ask for help without judgement - with total love and support! Someone who is dedicated to me simply being my best self. Who wouldn’t want someone like that in their lives!?
Karen Salmansohn's coaching methodology proved to be insightful, helpful and fun. Unlike traditional therapy, Karen's laser focus and sense of humor made it possible for me to get quickly and effectively past childhood abandonment trauma, which haunted all my adult relationships. Each week, she assigned homework that helped me gain clarity plus allowed me to fully forgive myself, my former partners, and my dysfunctional parents. My favorite coaching assignment was called, "The Pendulum." Karen had me examine past relationships to see "where" each partner fell. To my dismay, all of my previous relationships fell in either the "too much" or "too little" categories, zigzagging from one extreme to the other. With Karen's encouragement and resources she suggested, I know that when I'm ready to be in a relationship again, I'll not only be a better partner, I'll be ready to accept someone who falls in the sweet spot of my desires. Working with Karen was a highlight of my year, and I'm so grateful for her loving, generous warmth.
I came to Karen because I felt I give too much and get taken advantage of - both in personal and professional relationships. I desired more balance in the "give and take" and also wanted to be more assertive. I found out that I had 2 issues. Firstly, with what Karen calls “pendulum swings” (I wouldn't speak up at all - or I'd speak up too strongly). And "pain softeners" (I’d tell myself “this is OK - it's not so bad” - when my life could be much better. ) I shared a childhood memory with Karen and she helped to me realize how early on I learned not to trust my own feelings - because they had been invalidated by one of my parents. Karen seemed to get into the heart of things very quickly - just cut to the chase. Karen has a skill in honing in on deeply ingrained patterns quickly. Although we talked about some deep issues, we always enjoyed a laugh or two. I loved her assignments in between sessions. I gained a TON of insight about my pattern of anger, numbness, regret, rumination, repeat. Since working with Karen, I have been using mantras she tailored just for me - and I now feel less stressed out. She also helped me to better find “the middle ground” in personal and professional relationships. I would recommend Karen – a thousand times YES!
After witnessing a decade of my repeated cycle of toxic, destructive love relationships my sister purchased me a copy of Karen’s amazing book, Prince Harming Syndrome, after seeing it on Oprah. I read the book in 24 hours and it changed my life forever and I wanted more. I contacted Karen to see if she would take me on as a life coach. She said yes and this yes was the beginning of a life changing transformation. Karen is truly gifted. Her magical techniques, insights are life-changing and her first-hand knowledge and wisdom can assist anyone looking for love or those wishing to break toxic ties. Soon after working with Karen I was able to release my deep-set past wounds, recognize and identify my toxic patterns in relationships, while gaining clarity in what I was looking for which helped me to create a path for a healthy relationship. Karen's techniques worked for me as her expertise, authenticity, and the compassion she showed towards me was able to heal me and open my heart to love again. She gave me the practical tools I needed to release old blocks and patterns that were inhibiting authentic love from entering my life. Her approach and delivery is filled with relatable anecdotes, humor and fun - it was like talking to my best friend, because Karen is so inspirational, uplifting, gifted and comforting. I have allowed her words to marinate and as a result I am happier now because I have let go of my fear that was holding me back and my shrine to painful past wounds has been released. I have also set clear boundaries and have alienated myself from toxic ties. I now feel lighter, I live in clarity, I come from a place of love and I trust my intuition. I am so thankful and grateful that Karen came into my life and I would recommend her to anyone wishing to break the cycle and transform their love relationships forever.
Karen Salmansohn's writing is bold, playful, insightful with powerful metaphors that provoke and inspire. In The Bounce Back Book, her kinetic images amplify her message and take the book to a new level of literary experience.
Salmansohn's got sass and shine! Her work sparks people to wake up, and at the same time, gives the comfort of perennial wisdom – such a divine combo. Sass and shine, in the best package!
Salmansohn reminds us that in life, control is just an illusion and that we are in charge of our own destiny. This funny, profound and heartfelt collection demonstrates that when faced with adversity, we have the power to overcome through gratitude, humor and courage.
This book is full of psychological research studies to help you not only recover from the tough times, but also bounce back to an even higher level than your previous bests.
Just picking up this engaging book boosted my spirits. Not only does The Bounce Back Book pack a library's worth of proven insights into one slim volume, it presents that information in a hilarious way, with eye-catching graphics, to drive its wisdom home. For anyone mired in the dumps – or who just wants to live more joyfully! – this is essential reading.
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