LiVE a life you love

...no matter how much “you gotta be freaking kidding me!” life throws at you!

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Become the happiest person you know!

Goodbye Nursing Homes! The New Trend is Cohousing With Friends
"Senior Cohousing" is trending right now - which I'm very excited about. "Senior Cohousing" is when you live in an[...]
11 Healing Quotes About Narcissists, Sociopaths & Liars
In my heart I believe that people are basically good. But geez louise - the toxic ones are very annoying![...]
Does The Universe Send Us “Winks”?
When I was thirteen, I returned home one night from a record hop to discover there had been a power[...]
How To Survive Tough Times: Tell Yourself This Powerful Sentence
A long time ago, when I was in my 30's, I dated this handsome Ivy League guy. We ultimately broke[...]
How I Stopped Being The Invisible Woman (To Myself & Others)
I confess there was a time, a few years back, that I lost myself in the role of mommyhood. I[...]
Do sociopaths, narcissists and mean people live happy lives?
Have you ever wondered if wrong doers, bullies, sociopaths and narcissists live happy lives? Can wrong-doers truly be happy after[...]
How To Heal From Heartbreak And Get Stronger Sooner (4 tools)
I refuse to ever become Rhonda Rifkin – the fake name for a real woman I know - who went[...]
6 Reasons You’re Colorblind To Red Flags
There was a time (a long, long time ago) that I used to be colorblind to red flags. Even red banners![...]
Why I swapped saying “I Think” for “I Feel”
I struggled a lot in my late twenties. On the surface I had it pretty good. I was a Creative[...]
How To Deal With An Enemy or Toxic Person
Do you have someone who is permanently in your life for good – who is behaving badly? This person might[...]
Parenting Tool: How To Motivate Kids Without Yelling!
I have a little parenting tool I'd love to share.Actually, it's super little because it's one of these:>Yes, I'm talking[...]
Watch Out For This Red Flag In Love
I believe if you're looking for love, it's very appealing when you see at least one "very" in your partner. For[...]
How To Stop Emotional Eating – Fascinating Research
Confession time: I used to be a stress eater - until I did some research as to why - then lost 20 pounds[...]
How Immediate Gratification Is Ruining Your Life – And Tools To Help
Can you resist the siren call of immediate gratification - when it comes to food, love, lust, money, Facebook, texting[...]
How To Recover From Betrayal (Not just love betrayal, but betrayal of all kinds)
I endured a huge betrayal from an unlikely place - a younger woman whom I was close friends with and mentored for[...]
What Nearly Dying Taught Me About Happiness
I learned a valuable happiness lesson thanks to a near-death experience on a moped in Mykonos.  This collision of inspiration happened about[...]

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Karen Salmanhohn

Hi, I’m Karen Salmansohn, founder of NotSalmon and Masters In Life. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linguistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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