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LiVE a life you love

...no matter how much “you gotta be freaking kidding me!” life throws at you!

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Become the happiest person you know!

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Do sociopaths, narcissists and mean people live happy lives?
Have you ever wondered if wrong doers, bullies, sociopaths and narcissists live happy lives? Can wrong-doers truly be happy after[...]
How To Heal From Heartbreak And Get Stronger Sooner (4 tools)
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6 Reasons You’re Colorblind To Red Flags
There was a time (a long, long time ago) that I used to be colorblind to red flags. Even red banners![...]
Why I swapped saying “I Think” for “I Feel”
I struggled a lot in my late twenties. On the surface I had it pretty good. I was a Creative[...]
How To Deal With An Enemy or Toxic Person
Do you have someone who is permanently in your life for good – who is behaving badly? This person might[...]
Parenting Tool: How To Motivate Kids Without Yelling!
I have a little parenting tool I'd love to share.Actually, it's super little because it's one of these:>Yes, I'm talking[...]
Watch Out For This Red Flag In Love
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How To Stop Emotional Eating – Fascinating Research
Confession time: I used to be a stress eater - until I did some research as to why - then lost 20 pounds[...]
How Immediate Gratification Is Ruining Your Life – And Tools To Help
Can you resist the siren call of immediate gratification - when it comes to food, love, lust, money, Facebook, texting[...]
How To Recover From Betrayal (Not just love betrayal, but betrayal of all kinds)
I endured a huge betrayal from an unlikely place - a younger woman whom I was close friends with and mentored for[...]
What Nearly Dying Taught Me About Happiness
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Karen Salmanhohn

Hi, I’m Karen Salmansohn, founder of NotSalmon and Masters In Life. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linguistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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