self-help for people who wouldn’t be caught dead doing self-help

Karen Salmansohn

multi best selling author
award winning designer
over 1.5 million fans

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Live a life you love!

Enjoy Karen’s top shared articles and original quote posters!

Goodbye Nursing Homes! The New Trend is Cohousing With Friends

Senior cohousing is now trending - and for good reason. Below I share 5 reasons you might prefer senior cohousing[...]

When Loved Ones Die, Do They Communicate Through Synchronicity?

Do you believe when people die, their spirits sometimes come to visit - by communicating to us through strange synchronicities?[...]

How to Survive Tough Times (Tell Yourself this Powerful Sentence!)

If you're dealing with a challenge (of any kind), and feel stuck in a negative thought loop, I have a[...]

How I Stopped Being The Invisible Woman (To Myself & Others)

Have you ever felt like you're not yourself anymore? This can happen for many reasons. For me, it happened when[...]

It’s time to cross the gap between WANTING vs HAVING the life you DESIRE and DESERVE!

Happiness

Free Excerpt

Learn how to think, act and react in new ways to old issues – and start feeling a heck of a lot happier!

Health

Free eBook

Some foods might be to die for – but none are worth dying over! Safeguard your health and grab this free book!

Love

Free eBook

Grab my Oprah-recommended tools and learn to date and mate in far happier and longer-lasting ways.

Success

Free Workbook

It’s not what you got, it’s how you package it! Create a stand-out brand! Turn your passions into profits!

Teach your old brain new tricks

Meet Karen Salmansohn! She has close to 2 million online fans and a celebrity following. She’s the founder of NotSalmon and Masters In Life – plus, a multi best selling author with over 1 million books sold – a columnist for Oprah and Psychology Today – and an award winning designer of books, posters, jewelry and videos.

Her mission: To offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. She uses playful analogies, feisty humor, and stylish graphics to distill big ideas.

Karen’s Story

NotSalmon’s Story

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Do sociopaths, narcissists and mean people live happy lives?

Have you ever wondered if wrong doers, bullies, sociopaths and narcissists can be truly happy - after wreaking unhappiness wherever[...]

How To Heal From Heartbreak And Get Stronger Sooner (4 tools)

I refuse to ever become Rhonda Rifkin – the fake name for a real woman I know - who went[...]

6 Reasons You’re Vulnerable To NOT Seeing Red Flags In Love!

If you feel like you are wearing a kick me sign on your heart, if might be because you have[...]

Why I swapped saying “I Think” for “I Feel”

I struggled a lot in my late twenties. On the surface I had it pretty good. I was a Creative[...]

How To Deal With An Enemy or Toxic Person

Do you have someone who is permanently in your life for good – who is behaving badly? This person might[...]

Parenting Tool: How To Motivate Kids Without Yelling!

I have a little parenting tool I'd love to share.Actually, it's super little because it's one of these:>Yes, I'm talking[...]

Warning: This Red Flag In Love Begins As Something You Want

Here's a "Red Flag" that most people miss - because it originally shows up as something you think you want.[...]

How To Stop Emotional Eating – Fascinating Research

Confession time: I used to be a stress eater - until I did some research as to why - then lost 20 pounds[...]

How Immediate Gratification Is Ruining Your Life – And Tools To Help

Can you resist the siren call of immediate gratification - when it comes to food, love, lust, money, Facebook, texting[...]

How To Recover From Betrayal (Not just love betrayal, but betrayal of all kinds)

Betrayal is incredibly painful. It's hard to heal and move on. If you're searching for a realistic way to recover[...]

How To Recover From Depression – Naturally, Without Medication

Want to know how to recover from depression - naturally, without medication? The following insights will help you with general[...]

Feel Life is Unfair? This Legos Analogy Will Help You Be Happier

If you feel life is unfair at times - and you want to be happier, here's a helpful Legos analogy! [...]

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My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a life of love!