I love journaling. I love the feeling of pen on paper. I feel I write more from the heart when I’m holding a felt tip in my hand – rather than typing on a keyboard.
I sit down in front of it with no clues as to what I’m going to be writing, then start writing, until suddenly I realize, “Ohhhhh, so that’s what I’m thinking.”
Basically, I not only write about what I know – I write about what I didn’t know that I knew until I started to write in my journal! I’m joking – but I’m serious.
Because I’m passionate about journal writing, I’m excited to have created this INSTANT HAPPY JOURNAL for YOU to write in – so you can eavesdrop in on your soul’s inner longings.
My mission:
My strategy:
Numerous studies report how keeping a journal is a highly helpful happiness booster.
For example, U of California researchers divided participants into three groups.
The results?
With this INSTANT HAPPY JOURNAL, day by day (or night by night) you will train your brain to focus on where the most inspiration, gratitude, and joy are to be found.
I heard Karen Salmansohn’s seminar at Media Bistro – and she offers some very helpful and powerful business and life tools – which both men and women should pay attention to.
Karen Salmansohn is wildly creative and highly innovative – a creative genius of sorts.
I have been in the publishing world for twenty years, and I have never come across anyone more brilliant in her creative expression than Karen! I chuckle out loud and marvel at the clarity and clever delivery of her messages.
P.S. Before you zip off to your next Internet pit stop, check out these 2 game changers below - that could dramatically upscale your life.
1. Check Out My Book On Enjoying A Well-Lived Life: It’s called "Your To Die For Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out." Think of it as your life’s manual to cranking up the volume on joy, meaning, and connection. Learn more here.
2. Life Review Therapy - What if you could get a clear picture of where you are versus where you want to be, and find out exactly why you’re not there yet? That’s what Life Review Therapy is all about.. If you’re serious about transforming your life, let’s talk. Learn more HERE.
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