Life Is Long: longevity secrets to help you live longer by Karen Salmansohn

Life Is Long

Karen Salmansohn (58 years young in August 2018)

Want to live to live longer, healthier, younger? Me too!

I’m a late-in-life mom.

I want to be around to dance at my son’s wedding.

life is long longevity bookWith this in mind, I recently promised my son, Ari, that I’d do everything I can to live to one hundred.

Ari wanted me to live to two hundred, but I bargained him down to one hundred.

He accepted my counteroffer.

Next, I went on a quest to learn everything I could to live longer – and younger! I interviewed our world’s top health and aging experts, read stacks of books and immersed myself in cutting edge research studies about longevity.

Karen Salmansohn longevity expert teaches people to live longerThen I turned all I learned into a fun-to-read, fast-paced book, called Life Is Long. 

Inside Life Is Long you’ll learn a wide range of longevity boosters – including fascinating studies on everything from coffee to fasting to hidden toxins – and shedding light on intriguing questions like…

  • what spice improves cardiovascular health as much as aerobic exercise?
  • why does brushing my teeth improve my heart health?
  • how do I keep my chromosomes in good shape?
  • and more!

Learn how to live longer, healthier younger.

Get secrets to live to one hundred plus – alongside me!

With this in mind, you’re invited to attend my one-hundredth birthday party.

And I promise it will be a super fun 100th birthday bash.

Oh, and I’m not joking.

I’m planning my one-hundredth birthday party now – for two researched reasons.

  • I want to engage in plan de vida (“reason to live”) – a common practice of peppy elders living in Nicoya, Costa Rica, a famed centenarian hotspot. In Nicoya, residents credit their longevity to living with a purpose. (Example: Looking forward to fun times with family and friends.)
  • Plus I want to positively embrace getting older. According to a study published in the Journal of Personality and Social Psychology, people who enjoy a happy attitude about aging lived more than seven years long than those with negative attitudes about aging.

So I’m planning my one-hundredth birthday party – for real!
And you are invited!

100th birthday party cake illustration

You’re invited! Sign up now for my 100th Birthday Bash!

Although it’s my party, I’ll be sending you lots of gifts – long before it happens – including free longevity videos and discounts on lots of longevity products!

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Great knack for reducing wisdom to memorable words

Self-help needs help. It can be tedious. It can be preachy. It can be dull and holier than thou. Its an embarrassing part of the book store to be caught in. Unless you're with Karen Salmansohn. She is a former copywriter (in fact she named the Burger King Croissanwich®) and she has great knack for reducing wisdom to memorable words.


Sass and shine

Salmansohn's got sass and shine! Her work sparks people to wake up, and at the same time, gives the comfort of perennial wisdom – such a divine combo. Sass and shine, in the best package!

Danielle LaPorte Creator of

Rockstar at igniting your sense of what's possible

Karen Salmansohn merges psychology and cutting-edge research with her unique feisty humor to empower you to push through limiting beliefs and zoom towards your goals! She's a rockstar at igniting your sense of what's possible, then sharing the tools to get you there.


A creative force of nature

Karen Salmansohn is a creative force of nature. I love her insights and relentless commitment to helping people live happy and successful lives. Her smart sense of humor and unusual metaphors make changing your life not only do-able but, totally fun. I simply adore her!

Marie Forleo Best Selling Author

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