If you’re in emotional pain, it’s time you step away from the struggle. Here’s how. Note: This is a guest essay by Skylar Liberty Rose There is an old story that I’d quite like to toss on the bonfire and […]
Seth Godin a massively successful entrepreneur and best selling author who loves to write about how ideas spread, innovative marketing, and good leadership, In 2013, Godin was inducted into the Direct Marketing Hall of Fame. His blog is not only […]
Healing after rape is a long and bumpy journey. Here’s one person’s path to moving on – which includes an unusual friendship suggestion from Facebook. Note: This is a guest essay by Dorri Olds Facebook suggested I friend him. I […]
If you’re going through a challenging time, try memoir therapy, and start to write your way to a happier life. Here’s how I did it. About a decade ago I met this guy who I thought was intoxicating. Turns out […]
I recently interviewed Seth Godin – and so next up I decided to interview the amazing Guy Kawasaki – a Silicon Valley based author, speaker, and entrepreneur. Kawasaki is the chief evangelist of Canva, trustee of the Wikimedia Foundation, brand […]
Here are some thoughts and insights to be more self loving and self accepting. After all, perfection is a form of self abuse. Make sure it’s not ruining your life. Going for excellence is motivating. Going for perfection is setting […]
My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!
Important reminder during tough times: Nobody’s coming to save you. You have to save yourself. You have to be your own superhero. Although it’s okay to be open to having a sidekick. You have to tap into that super power […]
Here’s a helpful reminder to trust your feelings and intuition – by Becky Walsh, a guest writer for today. Ever found yourself about to begin something, plagued with a thought ‘I don’t know what to do’? It’s a little bit like […]
If I only had one wish I’d wish for clarity. Firstly, I’d wish for clarity for myself. Secondly, I’d wish for clarity to see the meaning and purpose in my challenges. Thirdly, I’d wish for clarity to see new paths […]
Here are 10 tools to heal after the loss of a loved one and reduce grief and longing. NOTE: This is a guest essay by Christina Rasmussen Imagine living a beautiful life with your husband and two baby daughters. You […]
Note: This is a guest essay by Susan Shapiro. We met the day I replaced her. Monica was a 26-year-old Wasp quitting her job as a New Yorker assistant to work on a novel. I was a 22-year-old Midwesterner escaping […]
Are you married more than once – or nervous to date someone who was? Here is an interesting perspective by Margaret Mead, famed cultural anthropologist. Margaret Mead, famed American cultural anthropologist, suggested that we should all have three marriages in […]
Texting makes you stupid. Yes, there is a lot of research which reports that you get dumber every time you text. Here’s some smart things to do about that. Do you ever have the feeling that the world is getting […]
Aspartame is a dangerous fake friend as well as a fake sweetener. Here’s some interesting research. [Pssst.. I’m a big health research geek. I wrote a bestselling longevity book, called Life is Long. Get a peek inside here!] You know […]
Do you tend to say I think or I feel? There’s a big difference between thinking and feeling. Find out how your word choice influences your happiness. I struggled a lot in my late twenties. On the surface I had […]
Chatting with strangers makes you more cheerful and happy. Check out this fascinating research. Silence might be golden. But chatting it up with strangers can stop you from being blue. According to 2 recent research studies, when you take time to […]
