Important reminder during tough times: Nobody’s coming to save you. You have to save yourself.
Although it’s okay to be open to having a sidekick.
You have to tap into that super power deep inside you and know that you are stronger than your challenges—and your challenges are making you stronger.
Often life winds up giving you challenges specifically based on what you need the most practice in.
This is most pertinently true if you’re facing a repeated pattern of pain.
In fact, life will continue to send you the same problem over and over (and over) again—until you hero-up and choose to bravely face your inner demons and learn that darn lesson!
This “be your own superhero” excerpt is from my bestselling book “Think Happy: Instant Peptalks to boost positivity.” Click to read more!
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.