Trying to stay positive and strong in the face of tough times
? Here are some motivational quotes and sayings to encourage positivity and inner strength.
These reminders will refuel you with more optimism and courage – so you don’t give up!
Feel free to save them as free screen savers to keep you feeling strong!
If you need further support, check out my best selling book video course, The Anxiety Cure – and develop the superpower of staying calm in tough times.
Inner strength quote #1
On particularly rough days I like to remind myself that my track record for getting through bad says so far is 100% and that’s pretty good.
Inner strength quote #2
No matter how badly someone treat you, don’t stoop to their level. Remain strong and calm. Walk away if you can. If you must respond, do so as your highest self. – Karen Salmansohn
Inner strength quote #3
Be so busy love your life that you have no time for anger, regret or fear. – Karen Salmansohn
Inner strength quote #4
Try not to resist the changes that come your way. Instead let life live through you. Do not worry if your life is turning upside down. How do you know that the side you are used to is better than the side to come? – Rumi
Inner strength quote #5
Create a life based on choice – not the momentum of the past. = Rod Stryker
Inner strength quote #6
Confidence is not: They will like me. Confidence is: I’ll be fine if they don’t
Inner strength quote #6
Motivation is something that has to come from within.
Inner strength quote #7
Being a good person does not mean you have to put up with other people’s crap.
Inner strength quote #8
Believe in what you want so much that it has no choice but to materialize. – Karen Salmansohn
Inner strength quote #9
Don’t ruin a good today by thinking about a bad yesterday. – Karen Salmansohn
Inner strength quote #10
It is what it is – but you have the power to turn it into an isn’t so bad.- Karen Salmansohn
Inner strength quote #11
Love yourself first so you know what you deserve and don’t put up with toxic situations. – Karen Salmansohn
Inner strength quote #12
No need for revenge. Those who hurt you will eventually mess up and hurt themselves or have karma kick their booty. – Karen Salmansohn
Inner strength quote #13
People who have been through a lot and still keep a smile on – are my favorite kind of people!
Inner strength quote #14
You may not see it today or tomorrow but you’ll look back in a few years and be absolutely perplexed and awed by how every little thing added up – and brought you somewhere wonderful or where you always wanted to be. You’ll be grateful that things did not work out the way you once wanted them to!
Inner strength quote #15
Sometimes you just need some time alone in a beautiful place to figure things out.
Inner strength quote #16
The first to apologize is the bravest. The first to forgive is the strongest. The first to forget is the happiest.
Inner strength quote #17
Appreciate those who don’t give up on you.
Inner strength quote #18
Get busy doing things you love and being with people you love and your destiny will find you. – Karen Salmansohn
If you need further support, check out my best selling book “Think Happy” (from Random House) – and get tools to create a more positive mindset.
Think happier. Think calmer.
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