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The Older I Get The More I Realize: 9 Positive Aging Reminders

The Older I Get The More I Realize... : 9 Quotes About Positive AgingThe older I get the more I realize so many wonderfully helpful insights. In fact, I’m definitely a tribe member of an inspiring movement going on right now for Positive Aging and that’s why I created these quotes and reminders.

“The Positive Aging Movement” is when you…

  • embrace a positive mindset about growing older.
  • view your later years as offering up an enjoyable part of life.
  • are determined to live fully no matter your age –  trying to stay social and active for as long as you can.

Research states that having a positive attitude about aging can actually be good for your health!

In particular…a 2002 study by Yale University researchers reported that seniors with a positive attitude about aging wound up living 7.5 years longer than those who had a negative view on aging.

I’m 58 years young.

And I personally have positively found that life keeps getting better and better for me.

In fact, I write about how my life got better after I reached my 50’s in an article here – as well as here.

The Older I Get The More I Realize: Quotes About Positive Aging

But I digress!

I am sharing this blog post today because I held a contest on my Instagram Page!

I told people to fill in the blank:

“The older I get the more I realize……”

Basically, I invited people to share their positive aging reminders.

Plus I explained that I would pick the best responses. Then I offered to design the most inspiring quotes on aging into virtual posters to share in social media!

I created this Positive Aging Contest for 2 reasons.

positive aging bookI’m determined to  celebrate the awesome side of aging.

And I wanted to celebrate my new longevity book LIFE IS LONG – from Random House.

My bestselling book offers cutting edge longevity research to help you live longer – and younger!

Below are some of the many wonderful responses I received from my community on Instagram.

If you have a “fill in the blank” answer you want to suggest, share it down below in the comment section.

Although the contest is over, I still might turn your response into an inspiring age positive quote poster!

The Older I Get The More I Realize: 9 Positive Aging Reminders

Positive Aging Quote 1

Quotes About Positive Aging

The older i get the more I realize the importance of walking away from people and situations which threaten my peace of mind. Plus my self respect, values and self worth. – Karen Salmansohn

Positive Aging Quote 2

the older i get the more i realize

The older I get the more I realize perfection does not exist. And most of the time “good enough” is good enough. – Candace Edwards

Positive Aging Quote 3

The older I get the more I realize it’s key to be patient enough to wait through disappointment. Because there’s always something better on the other side. – Hayley Cagan Kamis

Positive Aging Quote 4

positive aging movement

The older I get the more I realize it’s not how pretty you look. It’s how beautiful you feel. – Carol Canfield

Positive Aging Quote 5

positive aging movement

The older I get the more i realize how much time I’ve wasted worrying about things I could not change. – Carol Flowers

Positive Aging Quote 6

 

positive aging movement

The older I get the more I realize that we’re all just winging it. – Russ Roy

Pssst… I also have collection of inspiring quotes about getting older to make you laugh – here.

Positive Aging Quote 7

life is a series of missteps

The older I get the more I realize that life is a series of missteps. And each of them brings you toward your true destiny. – Mon Mckee

Positive Aging Quote 8

the older i get people in my life

The older I get the more I realize that stuff is not as important as the people in my life. – Michelle Gall

Positive Aging Quote 9

aging the best paths

As I get older I realize sometimes that bad things that happen to us are good. They wind up putting us on the path to the best things that will ever happen to us. – Karen Salmansohn

Get research backed tools to live longer, healthier, younger

Check out my bestselling longevity book, Life is Long.

Inside I share a wide range of longevity boosters – including fascinating studies on everything from intermittent fasting to hot pepper sauce to coffee to fasting to hidden toxins – and shedding light on intriguing questions like…

  • what spice improves cardiovascular health as much as aerobic exercise?
  • how can brushing my teeth improve my heart health?
  • how do I keep my chromosomes in good shape?
  • and more!

==> Learn more here! <==

P.S. Before you zip off to your next Internet pit stop, check out these 2 game changers below - that could dramatically upscale your life.

1. Check Out My Book On Enjoying A Well-Lived Life: It’s called "Your To Die For Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out." Think of it as your life’s manual to cranking up the volume on joy, meaning, and connection. Learn more here.

2. Life Review Therapy - What if you could get a clear picture of where you are versus where you want to be, and find out exactly why you’re not there yet? That’s what Life Review Therapy is all about.. If you’re serious about transforming your life, let’s talk. Book a FREE consult call here.

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