Last week I got punched by the guy who came to fix my internet.
And I was happy about it.
Let me explain.
I was blaming my age for NOT being confident in technology – like the younger generation.
He told me I looked young – and asked me my age.
I hesitated telling him – but then told him.
He punched me in the arm – Elaine-from-Seinfeld style. He claimed he didn’t believe me.
The big reveal: I’m in my late fifties.
There. I said it.
Thankfully – I’m a young-looking and young-feeling 50-plus-something. Although it’s not by accident.
researching longevity for a while now. I’ve been
In October I have a new book coming out with all of the longevity tools I’m using – called LIFE IS LONG – which I’m excited to share.
In my new longevity book I mention how important it is to stay actively social.
I thereby became very excited when I read about a new trend for seniors- something called “Senior Cohousing” – where you live in an “intentional neighborhood” – surrounded by your friends – and you share in things like the same dining area, library, fitness center, garden, TV room etc.
“Wellderly” means that we’re older, but don’t feel old or act our age!
My goal is to stay “Wellderly” for as long as possible – so I can enjoy the benefits of many things in life – including this concept of Cohousing with fellow wellderly friends.
Cohousing sounds like a blast – plus – it’s reported to improve longevity – according to the Canadian Cohousing Network.
library, fitness center when you’re sharing in the costs with your friends. Plus cohousing with fellow Wellderly friends is more affordable than nursing homes and/or living alone. After all, sharing resources saves money. When you’re a group paying for community meals it costs less than paying for groceries for one. Plus it’s cheaper to maintain a yard, garden,
It is estimated that by 2050, the number of people over 60 years old will triple from what it is now. I will be one of those people in that huge group – who’s looking for the most comfortable and enjoyable way to spend their senior years!
I love the idea of living in cohousing surrounded by friends – where I only need to walk a few feet to meet up with a someone for coffee or enjoy a walk in a shared garden.
Who’s with me?
P.S. Do YOU hope to live to be part of the Wellderly – living longer and younger? If so, check out my longevity book LIFE IS LONG -which has lots of research on how to live longer and younger!
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.