Then look for a new door, then another window.
There’s always lots of doors and windows.
Keep your eyes open for ’em.
I have a single word mantra I recommend.
Repeat the word: “FORWARD.”
Whenever you’re tempted to dwell in the past, repeat this single word: FORWARD.
Also, it helps if you’re a “forward thinker” and brainstorm up one positive thought and/or one positive action to use to keep you moving forward.
When you’re tempted to indulge in a negative thought and/or regressive behavior, consciously stop it and swap it for this positive thought or positive action that will move you forward!
I’d love to hear your insights on the comment section below! What’s something which comes to your mind and heart when you read this blog post? Share below.
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.