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The Best Ab Exercise To Lose Weight: 5 sets of stop eating so much crap – reminds Karen Salmansohn, bestselling author of the longevity book “Life is Long.”
Lose weight faster with this small mental tweak which Karen shares in this article.
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Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.
