11 of The Best Stress Quotes To Help You Stress Less

11 of The Best Stress Quotes To Help You Stress Less

11 of The Best Stress Quotes To Help You Stress Less
Dealing with stressful times? Below are 11 of the best stress quotes to help you stress less – and make sure you keep things in perspective.

Remember….

Stress saying #1:

11 of The Best Stress Quotes To Help You Stress Less

Stress happens when you think you have to figure out everything all at once.Breathe. You’re strong. You got this. Take it day by day. – Karen Salmansohn

Stress saying #2:

11 good stress quotes for Stressful Times

Being afraid of things going wrong isn’t the way to make things go right. – Karen Salmansohn

Stress saying #3:

11 of The Best Stress Quotes To Help You Stress Less

There is always, always, always something to be thankful for.

Stress saying #4:

11 good reminders stress

Today I refuse to stress myself out about things I cannot control.

Stress saying #5:

11 Good Reminders for Stressful Times

If you saw the size of the blessing coming, you would understand the magnitude of the battle you are fighting.

Stress saying #6:

11 Good Reminders for Stressful Times

Do not resist doing things that move you out of your comfort zone. Especially when often your comfort zone is not all that comfortable – Alan Cohen

 

Stress saying #7:

11 Good Reminders for Stressful Times

You’re awesome. You’re needed. You’re alive for a reason. You’re stronger than you think.

Stress saying #8:

11 of The Best Stress Quotes To Help You Stress Less

Feeling anxiety? Do a grounding tool!

Stress saying #9:

11 Good Reminders for Stressful Times

Someday we’ll forget the hurt, the reason we cried, and the one who brought us pain.

Stress saying #10:

11 Good Reminders for Stressful Times

For what it’s worth, it’s never too late to be whoever you want to be. I hope you life a life you’re proud of. If you find that you’re not, I hope you have the courage to start over again. F. Scott Fitzgerald

Stress saying #11:

11 of The Best Stress Quotes To Help You Stress Less

The secret to a happier life?Just keep taking a tiny step of courage, one step at a time. – Karen Salmansohn

BONUS STRESS MANAGEMENT MANTRA:

Stress mantra

A mantra for the overwhelmed: I’m only one person. Things will get done when they get done. I will take things one step at a time, one day at a time. -Karen Salmansohn

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Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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