11 Good Reminders For Stressful Times - Karen Salmansohn

11 Good Reminders For Stressful Times

Good Reminders For Stressful Times
If you’re struggling right now, here are 11 good reminders for stressful times – to help you keep things in perspective.

First of all, hi there! If you’re new to my work, I’m a bestselling author, award winning designer and research geek on happiness.

I’ve been through a lot of struggles in my life. I call these tough times My Bucket List From Hell.

It’s from a place of true knowing that I wrote and designed these reminders for stressful times below.

Yep, I personally created each of these stress reminders into stylish quote posters! Feel free to print them out and/or use them as mobile wallpapers.

I hope these words of encouragement help you to fully believe that no storm can last forever. Better days are coming.

11 Good Reminders For Stressful Times

Stress saying #1:

11 of The Best Stress Quotes To Help You Stress Less

Stress happens when you think you have to figure out everything all at once.Breathe. You’re strong. You got this. Take it day by day. – Karen Salmansohn

Stress saying #2:

11 good stress quotes for Stressful Times

Being afraid of things going wrong isn’t the way to make things go right. – Karen Salmansohn

Stress saying #3:

11 of The Best Stress Quotes To Help You Stress Less

There is always, always, always something to be thankful for.

Stress saying #4:

11 good reminders stress

Today I refuse to stress myself out about things I cannot control.

Stress saying #5:

11 Good Reminders for Stressful Times

If you saw the size of the blessing coming, you would understand the magnitude of the battle you are fighting.

Stress saying #6:

11 Good Reminders for Stressful Times

Do not resist doing things that move you out of your comfort zone. Especially when often your comfort zone is not all that comfortable – Alan Cohen

 

Stress saying #7:

11 Good Reminders for Stressful Times

You’re awesome. And needed. Plus you’re alive for a reason. And you’re stronger than you think.

Stress saying #8:

11 of The Best Stress Quotes To Help You Stress Less

Feeling anxiety? Do a grounding tool!

Stress saying #9:

11 Good Reminders for Stressful Times

Someday we’ll forget the hurt, the reason we cried, and the one who brought us pain.

Stress saying #10:

11 Good Reminders for Stressful Times

For what it’s worth, it’s never too late to be whoever you want to be. I hope you life a life you’re proud of. If you find that you’re not, I hope you have the courage to start over again. F. Scott Fitzgerald

  • Pass the positivity forward on Instagram! Share these uplifting quotes for stressful times!

Stress saying #11:

11 of The Best Stress Quotes To Help You Stress Less

The secret to a happier life?Just keep taking a tiny step of courage, one step at a time. – Karen Salmansohn

A Mantra for The Overwhelmed

Stress mantra

A mantra for the overwhelmed: I’m only one person. Things will get done when they get done. I will take things one step at a time, one day at a time. -Karen Salmansohn

4 Bonus Good Reminders For Stressful Times

  1. Life’s best lessons are usually learned at the worst times and from the worst mistakes.
  2. How you feel when you are stressed is not a good measure of reality.
  3. Obstacles and problems always appear bigger than they are when you’re feeling anxious.
  4. Become aware of how you talk to yourself – and the stories you tell.

Get more tools for stressful times! Check out my bestselling book, Think Happy!

Think happier. Think calmer.

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