Remember…even when everything seems to have fallen apart, you still have choices! You still have new ways to think about life’s challenges – as well as new ways to communicate so you receive the support you and new paths to take so you are heading to the best outcomes!
Your mission: Make sure you’re not simply obsessing over what’s going wrong – and spend your time appreciating what’s going right – and brainstorming solutions to ensure more things go right.
Below are 12 motivational reminders to get you through life’s challenges.
If you’re feeling particularly stressed right now, check out my bestselling video course The Anxiety Cure – which offers tools from 3 key areas: 1. Cognitive Behavioral Psychology, 2. Biology (Nutrition/Yoga/Exercise) and 3. Eastern Philosophy (Meditation). Learn more here!
Plus, join me on Instagram for daily positive quotes and helpful happiness tools. My handle is @notsalmon.
Stay happy—no matter how much life throws at you – with the research-backed relaxation tools in my video course The Anxiety Cure! Boost your confidence, attitude, and mood! Learn more!
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Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.
