19 Stress Quotes For When You're Overwhelmed And Anxious

19 Stress Quotes For When You’re Overwhelmed and Anxious

Feeling anxious? Here are 19 stress quotes to help you regain joy, faith and calm – when you’re feeling overwhelmed.

How to Use These Stress Quotes:

Feel free to print out these relaxation quotes. Put them on your refrigerator or your bathroom mirror – so you’re reminded to stay calm and confident. Or use them as screen savers – to help you do a little stress management on yourself every time you look at your phone!

Plus join me on Instagram for more quotes to reduce stress and lots of daily happiness tools. I’m @notsalmon!

Need More Relaxation Tools?

Are you feeling moody and anxious? Head over here for my “Anxiety Cure” – relaxation tools to help you feel calm and centered.

Stressed out from a toxic person or relationship problems? Click here for helpful tools.

Binge eating because you’re stressed, angry, frustrated, bored, lonely? Check out my bestselling video course Stop Emotional Eating.

19 Stress Quotes For When You're Overwhelmed

Worrying is a form of betting against yourself. – Karen Salmansohn

Quotes For When You're Overwhelmed

Think of the change in your life as “life renovation.” – Karen Salmansohn

Quotes For When You're anxious

Here’s your daily to do list!

Stress management Quote

There are always secret opportunities within every challenging event. You just gotta get curious (not furious) and look for them. -Karen Salmansohn

overwhelmed quotes
overwhelmed quotes for when you're worried
stress quotes for when you're afraid
quote about worry and fears
Uplifting Quote For When You're Overwhelmed
uplifting quotes

uplifting quotes

inspiring quotes
inspiring quotes about problems
ready to give up on life quote
Feeling anxiety or depressed

encouraging quotes about making time count
ready to move on reminder
hoping good things are coming

fearful about tomorrow

Need More Relaxation Tools?

Are you feeling moody and anxious? Head over here for my “Anxiety Cure” – relaxation tools to help you feel calm and centered.

Stressed out from a toxic person or relationship problems? Click here for helpful tools.

Binge eating because you’re stressed, angry, frustrated, bored, lonely? Check out my bestselling video course Stop Emotional Eating.

Think happier. Think calmer.

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Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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