18 Motivating Healthy Eating Quotes To Inspire You To Lose Weight Faster

18 Motivating Healthy Eating Quotes To Inspire You To Lose Weight Faster

Want to become healthier, slimmer and more confident? Here are 18 motivating healthy eating quotes  – to inspire you to lose weight faster and become your healthiest self.

Confession: I used to be a stress-eater.  Then I started gobbling up psychological research studies instead of food.  

I researched everything there was to know about willpower and impulse control – and came up with results-proven tools which help stop uncontrollable cravings plus lower the urge to stress eat!

Already many thousands of people have used these tools and slimmed down – for good.

I myself lost 20 pounds in 3 months – and have kept the weight off for many years now.

It’s my mission to help as many people as I can to stop emotional eating – and just plain ol’ eating crappy food!

Click here for a range of tools to retrain your brain to naturally crave healthier foods and habits.  

Plus – feel free to print out these posters and hang them on your refrigerator – to boost your willpower and health!

Motivational Healthy Eating Saying 1:

Motivational Healthy Eating Quote

Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!” – Karen Salmansohn

Motivational Healthy Eating Saying 2:

18 Motivating Healthy Eating Quotes To Inspire You To Lose Weight Faster

Don’t allow a love problem or work problem to become an eating problem. Stop trying to stuff your feelings down with food. -Karen Salmansohn

Motivational Healthy Eating Saying 3:

18 Motivating Healthy Eating Quotes To Inspire You To Lose Weight Faster

I really regret eating healthy today…said nobody ever!

Motivational Healthy Eating Saying 4:

lose weight fast

Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount. – Karen Salmansohn

Motivational Healthy Eating Saying 5:

lose weight fast

Stop rewarding yourself with food. You are not a dog.

Motivational Healthy Eating Saying 6:

18 Motivating Healthy Eating Quotes To Inspire You To Lose Weight Faster

Love yourself enough to let go of all things toxic: Toxic lovers. Toxic friends. Toxic food. Toxic thoughts. – Karen Salmansohn

Motivational Healthy Eating Saying 7:

lose weight fast

Keep healthy veggies at home, so you’ll snack on healthy veggies. – Karen Salmansohn

Motivational Healthy Eating Reminder 8:

lose weight fast

Healthy diet tools: Re-name foods as “forward food” or “backward food.” – Karen Salmansohn

Motivational Healthy Eating Reminder 9:

lose weight fast

“Appreci-eat” your food! Savor the flavor and eat slowly. It takes your body about 20 minutes to realize it’s full. -Karen Salmansohn

Motivational Healthy Eating Reminder 10:

lose weight fast

Reminder: Food is Fuel. Not Therapy. – Karen Salmansohn

Motivational Healthy Eating Reminder 11:

18 Motivating Healthy Eating Quotes To Inspire You To Lose Weight Faster

Reminder: You’re supposed to consume food – not be consumed by it. – Karen Salmansohn

Motivational Healthy Eating Reminder 12:

18 Motivating Healthy Eating Quotes To Inspire You To Lose Weight Faster

I wish there were more hours in the day, all people were nice and cupcakes were as healthy as kale. – Karen Salmansohn

Motivational Healthy Eating Reminder 13:

lose weight fast

Yeah, I’m into fitness. Fit’ness entire cheeseburger into my mouth.

Motivational Healthy Eating Quote 14:

lose weight fast

Loving reminder: If you don’t take time to take care of your health now, you’re gonna have to make time for feeling sick and tired later. – Karen Salmansohn

Motivational Healthy Eating Reminder 15:

 

motivational diet quotes

It’s the start that stops most people. -Karen Salmansohn

Motivational Healthy Eating Reminder 16:

Motivational Healthy Eating quote

Whenever you see the words “fat free” or “low fat” think of the words “chemical shit storm.”

 

Motivational Healthy Eating Reminder 17:

Motivational Healthy Eating meme

Don’t let your mind bully your body. Stop emotional eating. -Karen Salmansohn

Motivational Healthy Eating Reminder 18:

Motivational Healthy Eating Reminder 8:

How to be healthy: It’s not enough to eat veggies and do yoga. You also must work on healing the stress and anger in your life. – Karen Salmansohn

Click here for a range of tools to retrain your brain to naturally crave healthier foods and habits. 

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Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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