Here are 17 diet motivation quotes to stop emotional eating -and inspire you to stick to your health goals!
I personally wrote and designed each of these motivational quotes for dieters.
Because I’m a recovered emotional eater!
When I was pregnant with my son, I gained about 90 pounds.
And no, I was not pregnant with a teenager!
I was stress eating my way through the pregnancy.
Ultimately a health scare woke me up to my bad eating pattern! Eventually I lost the weight – and retrained my brain to resist emotional eating – in a lasting way.
Check out my life changing video course Stop Emotional Eating.
I will help you to retrain your brain to naturally crave healthier foods and more self-loving habits.
Read through these inspirational diet quotes. Pick your favorite one. Then use this dieting motivational quote as a mobile wallpaper. Every time you feel the urge to binge eat, look at your phone for diet motivation!
Already these research based tools have helped many thousands of people – from around the world – to slim down and healthy up – including myself!