If you’re looking for happiness, there are specific simple rules for a happy life that you should follow. Here are what I’ve found to be the top 7 happiness tools which help me the most. Plus I’ve designed them into a handy quote poster you can print out and keep!
Or maybe you’re feeling grumpy – but don’t know why. You just know that you are grumbling beneath your breath a lot.
And maybe not always beneath your breath.
No worries either way!
Here are 7 of my Simple Rules For A Happy Life which I have written about – believe in – and live by!
Regularly read over this list of Happiness Tools. You’ll become aware of what you need to do more of – or less of – to boost your mood.
The past is good to learn from – not live in.
Time heals most things. Give time time.
Don’t compare your life to others – and make yourself bad. And don’t judge others either – to make yourself feel superior.
Stop over-thinking things.
Stop caring what others think. Just be your best, truest self.
Keep faith-ing forward.
Feel free to print out these Happiness Rules – and hang it on your refrigerator – so you can read them often and marinate them into your mind.
Or pass these Happiness Rules forward in an email or social media – to offer others some helpful happiness insights and a little extra loving. Tag me on Instagram and say hello! I’m @notsalmon.
Boost your confidence, attitude, and mood with this powerful and thought provoking collection of short essays and happiness strategies.
Whether you’re feeling stressed, need motivation, dealing with haters, or struggling with a challenge or crisis, Think Happy will help you to move forward with optimism and resilience.
It’s the perfect gift for someone you want to cheer on or cheer up – including yourself!