Reminder: Don’t let a bad day make you feel you have a bad life.
Plus: Definitely do not allow a bad person to suck the joy of your day.
Here’s an article to help you think more positively – if you’re struggling to believe everything happens for a reason.
If you’re dealing with emotional pain (including Post-Traumatic Stress Disorder) read this personal essay about how I healed and moved on -stronger than I was before.
If you want tools to strengthen your friendships, here’s 7 tips for creating lasting, loyal friendships.
Feel free to use these 7 inspiring “bad day mood busters” below as screen savers – and/or share them on social media to inspire others!
Lastly…I’m rooting for you – and hope the rest of your day goes a lot more happily!
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Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.
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