8 Things To Give up To Enjoy A Happier Life

8 Things To Give Up To Enjoy A Happier Life

Here are 8 things to give up to become happier.

Scroll down to get all of this in quote poster form! 🙂

The more of these things you can stop doing, the more quickly you’ll upgrade the quality of your life.

Scroll down and you’ll find a poster with these words.

Feel free to print it out or pass it forward to someone who you think might benefit from this reminder!

8 things to give up – to enjoy a happier life!

1. Ignoring your intuition

2. Saying a “yes” when you want to say a “no”

3. Allowing negative people too much time & influence

4. Allowing negative thoughts too much time & influence

5. Sugary and chemically-laden foods (click for tools!)

6. Over-complaining – which leads to under-appreciating

8. Fear of failure – which leads to fear of trying

Here’s the poster…

things to give up

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Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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