Here is a simple morning habit to help you become balanced and feel more happy.
Each morning, when you have your coffee, come up with a “skillset muscle for the day.”
Focus your thoughts and energies on this skillset. And really become aware of how you can stretch and grow in this area.
One day you might pick “The Great Communicator,” and really concentrate on how effectively you express your ideas to others.
The next day, you might be “La Listener Extraordinaire,” and decide to talk 30% less, listen 150% more.
But… are we really TRULY incorporating the skillsets that are needed for us to achieve these results into our day?
By focusing in on specific skillsets on different days, it’s like focusing in on different muscle groups at the gym.
You are ensuring you get around to all of the key skillsets needed to unleash your highest potential. As a result you become balanced emotionally and feel in good mental shape. You’re quickly on your way to enjoying a happy, fulfilling life that you desire… and fully deserve!
I’d love to hear your insights on the comment section below! What’s something which comes to your mind and heart when you read this short inspirational essay.