How To Create A Personalized Powerful Affirmation To Boost Positivity

If you want to be happier, you might want to create a personalized powerful affirmation – in order to truly change the way you think – because you’ll be getting to the root of your negativity. Read on for my method.

A lot of people love to do affirmations first thing in the morning – to keep themselves feeling peppy and positive.

I myself have some favorite go-to affirmations which I love.

But…I gotta say, sometimes I’ve noticed that affirmations just don’t work.

Especially if I’m feeling particularly curmudgeon-y – which is when I need the mental and emotional support the most.

Has this ever happened for you too?

My private coaching clients have told me it happens for them a lot. And so do my awesome followers on Instagram.

The problem?

Often when you’re in a highly negative state, then fluffy, one-size-fits-all affirmations will simply feel like false hype.

You’ll have trouble absorbing the positivity into your thought system.

The solution?

I recommend a new more Powerful Affirmation -which I call “Antidote Thought Therapy” – the thought breakfast of champions!

“Antidote Thought Therapy” is a very powerful because it’s about finding and repeating BELIEVABLE FACTS – which logically counteract the negativity in your subconscious and conscious minds.

“Antidote Thought Therapy” is a thought system based in logic and personalization – as well as positivity.

Instead of repeating a general positive affirmation, you take 5 to 10 minutes to write out a personalized list of “Antidote Thoughts”  – a range of factual reasons for you to logically prove to yourself that you should be feeling happy, loved and successful.

These “Antidote Thoughts” then logically disprove your negative thinking.

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How To Create a Personalized Powerful Affirmation

Let’s say you wake up feeling negative – with a loop of self-doubting thoughts about how you’re gonna mess up a big client meeting.

You can write Antidote Thoughts like these…

1. I remember I was nervous before that meeting in October – and I slamdunked that meeting.  I can slamdunk again!
2. This client I’m meeting with today has often told me how much they love my ideas- even told me I’m smart. I’m sure I’ll be smart in this meeting.
3. I scored high on my SAT’s! I’m smart! I’m sure I’ll be able to present something smart to the client.
4. I remember my college professor told me that my thesis paper was the best he’d read in over a decade – because it was full of innovative ideas. I’m truly capable of being smart and outside of the box in my thinking.
5. I spent many hours preparing – and truly understand the client’s needs and business. Plus I slept a good 8 hours. I’m sure this combo of preparedness and energized clarity will help to make the client putty in my hands.

These Antidote Thoughts are a highly Powerful Affirmation system – because they get to the root of your negative thinking.

After repeating Antidote Thoughts, you should feel a shift in your energy, mood and confidence.

In fact, Antidote Thoughts should change the way you think even more powerfully than general positive affirmations  – because you’ve chosen to unknot the root of your negative beliefs.

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