Perfection is a Form of Self Abuse. Stop it From Ruining Your Life.

Here are some thoughts and insights to be more self loving and self accepting. After all, perfection is a form of self abuse. Make sure it’s not ruining your life.

Going for excellence is motivating.

Going for perfection is setting yourself up for pain.

Perfection does not exist.

Be gentle with yourself.

You’re doing the best you can.

You’re simply a work in progress. And all those mistakes you make along the way have the power to turn you into something better, stronger, wiser than you might have been otherwise.

Perfection is a form of self abuse.

Your relationship with yourself sets the tone for every other relationship you have. So make it a warm and forgiving relationship.

Stop abusing yourself with the need for perfection…

• Talk to yourself the way you’d talk to someone you love.
• Shush your inner bully.
• Be your own bestie.
• Ban, delete, shred, obliterate the words “I’m not good enough.”
• Be good to you.

The above image and text is an excerpt from Think Happy!

Inside Think Happy you’ll find a wide range of techniques and insights to help you feel happier—no matter how much life throws at you.

Boost your confidence, attitude, and mood with this powerful and thought provoking collection of short essays and happiness strategies.

Click for a peek inside and more info!