Mold Toxicity Guide: How to Detox Your Body From Mold

How to Detox Your Body From MoldThis guide on mold toxicity teaches how to detox your body from mold – and avoid the many health concerns which arise from consuming mold.

Did you know that current estimates suggest that around 70% of homes have mold in them?

Since mold grows easily, it can be hard keeping it under control in your home. Most people can still be healthy with a little bit of mold in their home, but sometimes the growth can turn into an infestation. If you’re exposed to too much mold, you can develop a toxic mold illness.

How to Detox Your Body From Mold

Do you want to know how to detox your body from mold? Keep reading for these helpful pointers.

1. Diagnose Your Symptoms

Getting mold in the human body can cause all kinds of health problems. The first step in treating this issue is to confirm if you have it. Some common symptoms of mold toxicity include cold-like symptoms that don’t go away, skin irritations, and headaches.

2. Locate and Treat the Source of Mold

Once you’ve confirmed that you have a mold issue in your living space, you need to figure out where the mold is located. Mold thrives in wet, dark spaces, so basements and bathrooms are prime suspects. If you don’t want to increase your mold exposure, you can always call a professional to help you locate the mold colonies.

Even if you’re diligent about treating your symptoms, you’ll never fully recover until you eliminate the mold from your home. This could involve paying for extensive mold remediation services and fixing leaky pipes or other issues that help mold grow.

3. Take Supplements for Toxic Mold Syndrome

The good news is that there’s a wide range of supplements that can help you recover from mold exposure. CGEL is a helpful supplement because it increases your cells’ ability to detox. Glutathione building blocks can also support the detoxification process.

Since there are hundreds of different supplements on the market, take some time to research each one so you can figure out what will benefit you the most.

4. Visit a Doctor

Removing the mold from your home and taking supplements may be enough to alleviate your symptoms over time, but it’s always smart to go to a doctor to make sure you’re doing everything you can to heal. Talking to your doctor about supplements can also ensure you’re not taking anything that interacts negatively with any other medication you may be prescribed.

5. Change Your Diet

Do you want to know what to do if you ate mold? Most people can spot obvious mold growths on food that’s starting to go bad. And they do the right thing by throwing it out. However, you can still ingest mold in strange places.

For example…

Soda fountains in restaurants are one place where mold can grow if they’re not cleaned well. Opting for bottled drinks instead is a simple way you can reduce your exposure. Avoiding other foods like certain types of cheese, alcohol, yeast, and fermented products can stop your symptoms from getting worse.

Now You Know How to Detox Your Body From Mold

If you follow this guide on how to detox your body from mold, you can take control of your health in no time. Dealing with mold can be frustrating, but diagnosing the issue is the first step toward recovery.

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