Here are 17 calming quotes to inspire you to let it go and move on from the past.
You know my definition of true happiness?
And my definition of true success is also…
You know what I’d love you to feel right now?
With this in mind, I personally created this collection of calming quotes. (I’m both a writer and designer!)
Below you’ll find a range of calming quotes about love, work, family, money, friendship, health and tough times in general.
Scroll through these quotes about calm. Pick your favorite calming quote. Use the calming image as a free mobile wallpaper.
If you never heal from what hurt you, then you’ll bleed on people who did not cut you.
Don’t follow the crowd. Follow your heart. It’s time to stop trying to satisfy some check list of universal goals you need to meet. Just do what is authentically you.
Changing your thoughts and habits is no easy feat. After all, you’ve repeated your go to thoughts and go to habits literally millions of times. But you can re-train yourself to create a new normal. Admittedly this takes an acceptance that there will be some effort involved. In the end, happiness and success in your life is dependent upon how much effort and struggle you’re willing to put in and face.
I don’t know where it’s coming from. Or when it’s coming. But it is coming. Please have faith and patience. Trust the time gap. What you seek is making its way towards you now. – Karen Salmansohn
How to be healthy: It’s not enough to eat veggies and do yoga. You also must work on healing the stress and anger in your life. – Karen Salmansohn
When in doubt, journal it out. – Karen Salmansohn, bestselling author of Instant Happy Journal
Prove yourself to yourself – not others. – Karen Salmansohn
What screws us up most in live is the picture in our head of how it’s supposed to be. Let it go. -Karen Salmansohn
Self care is how you take your power back. – Lalah Delia
Never underestimate the healing power of singing in a car loudly to yourself. – Karen Salmansohn
Soon, when all is well, you’re gonna look back on this time in your life and be glad that you didn’t give up. – Karen Salmansohn
It is okay start over. And it’s okay to rebuild. It’s okay to be scared.
Repeat after me: I am starting over, starting now! – Karen Salmansohn
Stop trying to hold onto things that no longer exist. Relationships change. People change. Things change. You can wish with great fierceness that this wasn’t true. But it is. Stop focusing on people and things which simply create sadness. Aim yourself at what brings joy. – Karen Salmansohn
Stop waiting for things to happen in order to be happy. Do what you can to be happy now. – Karen Salmansohn
Sometimes walking away is the only option. Not because you want to make someone miss you. And not because you want to make someone realize they took you for granted. But because you finally respect yourself enough to know that you deserve better.
If you’re reading this, you’ve survived your life until this point. Heartbreak. Losses. Betrayals. Trauma. And here you are. You go fierce warrior. You are awesome. – Karen Salmansohn
Stop allowing stress to steal your happiness. Get simple, science based relaxation tools – loved by students -and recommended by top psychologists and neuroscientists.
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