14 of The Best Health Quotes To Inspire Healthy Eating

14 of The Best Health Quotes To Inspire Healthy Eating

14 of The Best Health Quotes To Inspire Healthy Eating
Are you looking for motivation to stay in good health? I’m here to help! Here are 14 of the best health quotes to inspire healthy living. 

My mission: Motivate you to look after yourself and maintain healthy habits so you live longer, healthier, younger.

As you might know, I wrote a longevity book, called LIFE IS LONG – loaded up with cutting edge research to help protect you against age-related diseases and dementia.

I am committed to helping people to become their healthiest, happiest selves!  Feel free to use these health quotes as screen savers and share them in social media to inspire others to live in a healthier way!

Health Saying #1

14 of The Best Health Quotes To Inspire Healthy Eating

Eat crappy, feel crappy. Eat healthy, feel healthy. Nuff said. -Karen Salmansohn

Health Saying #2

 

14 of The Best Health Quotes To Inspire Healthy Eating

Focus on health, energy, vitality – not weight. – Karen Salmansohn

Health Meme #3

health quotes

Loving reminder: If you don’t take time to take care if your health now, you’re gonna have to make time for feeling sick and tired later. – Karen Salmansohn

 

Health Meme #4

 

health motivation

We need to encourage our kids to love to eat real food – honest, nutritious, healthy food. Less fast food. Less junk food. And they need to see us eating healthy by example. – Karen Salmansohn

Health Reminder #5

 

14 of The Best Health Quotes To Inspire Healthy Eating

If you start taking care of your health now, you will start seeing and feeling results one day earlier than if you start tomorrow. -Karen Salmansohn

Health Reminder #6

 

health motivation

Reminder: The more you invest in your health now, the more you potentially save in health bills later. – Karen Salmansohn

Health Quote #7

 

14 of The Best Health Quotes To Inspire Healthy Eating

Our health always seems muck more valuable after we lose it. -Karen Salmansohn

 

Health Quote #8

 

health quotes

It’s not that I “can’t” eat that. I’m making the healthier choice not to. And it’s not that I don’t want to. It’s just that it’s not worth it. – Karen Salmansohn

 

Health Saying #9

 

14 of The Best Health Quotes To Inspire Healthy Eating

Healthy Diet Tool: Re-name foods as “forward food” or “backward food.” Before you eat, ask: “Is this food helping me move forward to better health and improved energy – or backward to feeling unhealthy with a spike-and-crash depleted feeling?” – Karen Salmansohn

 

Health Saying #10

 

14 of The Best Health Quotes To Inspire Healthy Eating

If you want improved relationships, improve your health. You have more to give others when you feel energetic, peaceful, focused and comfortable in your skin. – Karen Salmansohn

 

Health Reminder #11

 

14 of The Best Health Quotes To Inspire Healthy Eating

I need to hire someone to just follow me around and knock unhealthy food right of my hands. – Karen Salmansohn

 

Health Motivation #12

 

health quotes

Broccoli has huge health benefits.

Health Quote #13

 

health quotes

Eat less crap. Eat more real food.

Health Saying #14

 

health quotes

Don’t start a diet that has an expiration date. Develop a healthy lifestyle that will last forever. – Karen Salmansohn

Do YOU hope to sloooow down the aging process and protect yourself against age-related diseases and dementia? If so, check out my bestselling longevity book, “Life is Long: 50+ ways to live a little closer to forever”!

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Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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