My mission: Motivate you to look after yourself and maintain healthy habits so you live longer, healthier, younger.
As you might know, I created a bestselling video course called Stop Emotional Eating – loaded up with cutting edge research and tools to help you stop binge eating when you’re stressed, angry, bored, depressed.
I am committed to helping people to become their healthiest, happiest selves!
Feel free to use these health quotes as screen savers and share them in social media to inspire others to live in a healthier way!
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STOP binge eating, stress eating – and STOP just plain ol’ eating crappy foods! Join Stop Emotional Eating– a life-changing video course – which will rewire your thoughts and emotions around food. Already Stop Emotional Eating has helped many thousands of people to slim down and feel good – including myself! These tools helped me to lose 20 pounds in 3 months – and keep the weight off for over 6 years – and still going strong! Stop Emotional Eating is a video course you can start right away – do at your own pace – and keep for life!
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.
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