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Here’s a favorite quote of mind about how being peaceful is a super power.
“When you’re feeling peaceful, you’re in your ultimate power.” – Karen Salmansohn
If you want to learn how to feel more peaceful on a daily basis, check out the 2 minute sensory meditation in my book Instant Calm. Inside you’ll find dozens of quick, stress-reducing meditations – each offering the power to snap you right out of your anxious mindset and into a state of relaxed mindfulness.
It’s great for beginners to meditation – as well as advanced meditators – because there’s something for everyone.
Elena Brower, international yogi and meditation teacher loves Instant Calm.
Studies have shown that meditation helps to sharpen focus, release tension, and strengthen inner connection. With Instant Calm, Karen offers a range of simple, enriching two-minute meditations for each of your five senses – perfect daily practices for finding balance in the face of stress, locating energy in times of fatigue, and welcoming rest when it’s time to sleep. Grateful for this potent guidebook to Instant Calm.
What’s something which comes to your mind and heart when you read about feeling peaceful – and how it’s been a super power for you? Share below!
P.S. Before you zip off to your next Internet pit stop, check out these 2 game changers below - that could dramatically upscale your life.
1. Check Out My Book On Enjoying A Well-Lived Life: It’s called "Your To Die For Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out." Think of it as your life’s manual to cranking up the volume on joy, meaning, and connection. Learn more here.
2. Life Review Therapy - What if you could get a clear picture of where you are versus where you want to be, and find out exactly why you’re not there yet? That’s what Life Review Therapy is all about.. If you’re serious about transforming your life, let’s talk. Learn more HERE.
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