I’m a big believer that sexy is a feeling – not a weight or age!
You don’t have to look like a super model to feel super sexy in your skin – or even kinda sexy!
Look at Amy Schumer – both in real life and in her movie “I Feel Pretty”! In the movie Amy gets a clunk on the head which makes her suddenly see her once insecure self as someone who is beautiful and appealing. As a result, she stops carrying herself in a way which expresses insecurity. Instead she carries herself as someone who feels beautiful.
She’s the same weight and age – yet – thanks to her inner confidence, suddenly everyone finds her magnetically appealing.
Soon Amy’s renewed self acceptance and appreciation of her full, full-figured self begins to extend beyond her sexuality.
With this in mind below are 6 tips to help you get your sexy back. Plus 2 confidence building quotes!
Every morning when you wake up, put on some confidence building music like “You Sexy Thing” by Hot Chocolate and/or “I’m Sexy and I Know It” and/or “I’m To Sexy”. Next, look in the mirror seek out at least one thing about yourself that you believe is appealing. Anything. Your smile. Style. Hair. Etc… Compliment yourself right to your face in the mirror. (Note: Singing and dancing along to the lyrics and music in these uplifting songs is optional – but also highly confidence building!)
Express who you are in your clothes. Don’t try to hide in your clothes.
Try to hold this feeling in your mind and body. after you open your eyes.
Learn how to meditate on feelings of sexiness. Check out the 2 minute sensory meditations in my book Instant Calm.
Imagine how confident they feel in their body. Try to hold in your mind and body how they feel as you go about your day.
Take time alone with yourself – and discover what turns you on – so you feel fully sexually awake and confident in your sexuality.
sexy quote #1
Sexy isn’t about what you wear. It’s about how you feel. The more passion you feel for yourself and your life, the more passion others will feel for you. – Karen Salmansohn
sexy quote #2
“You know what’s sexy? A person who’s gone through a life challenge, and comes out with insights, more depth, and a fiery passion to face forward, forward, forward.” – Karen Salmansohn
Need further support to believe in yourself? Learn to think happier.
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.
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