7 Tips To Support A Loved One Through Substance Addiction

Top Tips To Support A Loved One Through Substance AddictionIf you have a loved one dealing with a substance addiction, here are some tip to support them through to their recovery.

When you can see that a friend or relative has a problematic relationship with a substance, a quick response is vital.

However, knowing where to start can be very difficult. Especially if you have never experienced addiction yourself.

With the right strategy in place, you can help them get clean and rebuild their quality of life. It will be a long road ahead, but it is possible to support your loved one through this difficult time.

No worries – I’m here to help with this goal!

As you might know, I am a bestselling personal development author with about 2 million books sold globally.

Plus I founded a groundbreaking and therapist recommended online course called The Anxiety Cure.

I love sharing tools to help people overcome their challenges and live with more inner peace.

With this mind, I created this article all how to support your loved ones through their substance addiction.

7 Tips To Support A Loved One Through Substance Addiction

Here are some key tips to help someone you love move through substance addiction and onto recovery and a better life.

1. Confront Them With Compassion

Deep down, most addicts know that their relationship with the substance is unhealthy. Still, it is often the case that they will require a little push to confront their addiction. First and foremost, you will need to ensure that they are showing the signs of addiction. Once you have confirmed this, it’s time to talk.

Loved One Through Substance AddictionThe key is to find the right balance between showing love and being forceful enough to highlight the severity of their problem. It is one of the hardest steps of the process, especially as your loved one is likely to deny their troubles or make excuses.

Once a sense of acceptance has been achieved, though, the road to sobriety will look far smoother.

Try to discourage feelings of excessive guilt or shame. The past can’t be altered, so you should focus on working together on the path ahead.

2. Find The Right Treatment Plan For Them

When addiction is severe, it may be necessary for an inpatient stay at a recovery center. Many people with substance disorders would prefer to retain a sense of normality. They can do this by choosing Medication-Assisted Treatment (MAT). Experts like Recovery Delivered can facilitate it. If this is the path that your loved one wants to take, you should accept this.

After all, the MAT path allows the individual to keep going to work and completing their daily responsibilities. Besides, an individual who feels that they have taken control of the situation will be more engaged with their treatment. It will instantly boost the chances of the treatment working with long-term results.

Crucially, the inconspicuous approach allows them to shield the problem from relatives that they wish to protect.

Additionally, it may be a good idea to look into Substance Abuse Treatment options, which can provide numerous benefits for family members struggling with addiction or substance abuse. Individuals will be able to overcome the physical and psychological effects of additions through detoxification, medical attention, and therapy, leading to improved physical and mental health and allowing them to lead healthy and happy lives. 

Certain treatment programs offer specialized programs catering to the needs of your loved ones, increasing the chances of a successful recovery. For example, a rehab center can provide a safe environment and structure free from triggers and the stresses of everyday life, so a longer stay might just be what they need.

3. Know Their Triggers

addiction recoveryAny successful addiction recovery treatment plan is likely to include therapy. This is a chance for your loved one to get to the source of their problems.

Nevertheless, it can be difficult for them to steer clear of the situations and people that lead them to substance abuse.

As a key member of their support network, understanding their triggers can be key to avoiding relapses.

Social isolation, problematic relationships, and stress are some of the most common causes. Prematurely entering situations where substances are readily available can be very dangerous too. It will get easier to enter those situations over time, but patience is essential.

On a side note, you must help them avoid glamorizing their past substance usage. This could spark a renewed interest in experimenting.

4. Stop Other Addictive Behaviors

When overcoming an addiction, it’s important that your loved one does not fall into the trap of another. While sugar addiction, for example, may not be as dangerous as drugs and alcohol, it can still have a damaging impact.

addictions occur when seek to fill emptiness inside of youThe long-term negative impacts are likely to increase the likelihood of reusing the substance. This can see the initial problem return.

Other destructive behaviors could include issues like gambling.

However, even seemingly non-harmful activities could be problematic if they start to get in the way of their relationships or career.

It’s good to fill the void with something that removes cravings or the threat of relapsing. Still, you should keep an eye on the situation.

The benefits of overcoming addiction are designed to last for life, drug addiction treatment is not a quick fix. Bouncing from one problem to another is simply not an option.

5. Help Your Loved One Enjoy The Benefits Of Sobriety

Most addicts know that they need to get sober for the sake of their loved ones as well as themselves. However, actively seeing how life becomes better when sober is a key step to seeing sustainable results. Experts like The Travel can help individuals find vacations where the temptation of alcohol isn’t there. A renewed appreciation of life is assured.

sober alcohol recoveryEnjoying social activities without a dependence on substances is an integral feature.

However, the benefits also extend to increased health. From getting fitter and stronger to establishing healthier habits, you can support your loved one. With ideas like fitness or exploring nature, you’ll see personal rewards too.

Showing your loved one that they don’t need substances to enjoy life to the fullest will make it all seem worthwhile. And keep them on the right path for years to come.

6. Be Ready For Setbacks

Even when you show your loved one all the support that they need, difficulties are inevitable.

From reluctance to seek support to relapses, you must accept that these are often natural stages on the path to long-term success. Your ability to show continued patience and compassion while staying firm in the right situations will be vital.

addictions recovery loved onesTherefore, it is important that you educate yourself about addiction.

A better understanding of what your loved one is going through can make a world of difference throughout the journey ahead.

It will additionally enable you to avoid negative thoughts or concerns about the speed of their progress.

When a setback does occur, you must avoid dwelling on it. Encourage your loved one to resume their journey ASAP, and it will not prevent them from unlocking long-term goals.

7. Support Yourself

Your support will be a continued source of stability for your loved one during this difficult time. However, you can only give the best version of yourself, if you implement the right personal care strategy. If you’re exhausted, irritable, and distracted by other issues, it may lead to negative influences.

mindful living in the present with challengesBesides, nobody wants to feel that they are a burden on their support network. When they can see that helping them hasn’t impacted their life in a negative way, they will be more open to accepting it on a long-term basis.

So, it truly is the best result for all parties, including your other friends and family.

The path to freedom from addiction isn’t always a smooth one but there is nothing better than seeing your loved one return to full health. You’ve got this.

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