14 Forgiveness Quotes To Help You Move On And Find Inner Peace

14 Forgiveness Quotes To Bring You Inner PeaceIf you want to be happy, you must forgive others – and so I created this collection of forgiveness quotes to help you move on and find  inner peace.

I hope these forgiveness quotes inspire you to truly let go and move on from hurt, anger and regret.

Admittedly it’s not easy to forgive someone for what they did – or even said.

But forgiving others is actually something you must do for yourself – in order to be free of resentment.

If You Want to Forgive, Remember…

  • Thoughts of anger and hate simply take up emotional and mental space that you’d be better off using on people, habits and ideas which bring you joy, love and inner peace.

What I Tell Myself When I Want To Forgive

  • Life has many chapters in it.
  • Whatever happened is simply one chapter.
  • Turn the page.
  • Get curious about what will happen next.
  • Focus on making sure the next chapters are your best chapters yet!

Psssst…If you’re new to my site, hi there! I’m a best selling author, award winning designer, recovered stress sufferer, and founder of  groundbreaking video course, The Anxiety Cure.

Because I’ve suffered from anxiety (and emotional eating) I empathize with the pain and stress which comes from challenging people and tough life events.

I personally wrote and designed each of these forgiveness quote image posters – from a place of true knowing. As a recovered anxiety sufferer, I’m now on a mission to help people to live a life they love!

14 Forgiveness Quotes To Help You Move On And Find Inner Peace

Read through this collection of quotes about forgiveness. Find your favorite forgiveness saying and use it as a mobile screen saver – to help you move on and let go on a daily basis.


best forgiveness saying to let go of pain

You can forgive someone and still not want to have anything to do with them. Forgiveness is about freeing yourself of pain in your present. It’s not about making room for someone painful in your future. – Karen Salmansohn


forgiveness quote to bring inner peace

An unhealed person can find offense in pretty much anything someone does. A healed person understands that the actions of others has absolutely nothing to do with them. – Unknown


when you choose to forgive quotes

When you choose to forgive those who have hurt you, you take away their power. – Karen Salmansohn


best forgiveness quotes hurt by life

Please do not become so hurt by life that when someone loving comes along, or something good happens, you resist allowing the love and joy in. – Karen Salmansohn


quote about forgive them all of your thems

Forgive them. All of your thems. The more thems you can forgive, the better you will feel. – Karen Salmansohn

  • Use these forgiveness quotes for phone wallpaper. Each time you look at your phone, you’ll be reminded to forgive others – let it go – and move on in peace. 


forgiveness quotes

I hope you have eyes that see the best, a heart that forgives the worst, a mind that forget the bad, and a soul that never loses faith.


forgiveness quotes

What triggered you? Questions to ask from The Gottman Institute


forgiveness quotes

When you can talk about your feelings with someone you trust, they become less scary and overwhelming. – Karen Salmansohn


forgiveness quotes

You cannot change how others treat you. Sometimes they won’t be loving. But you can change how you react to it all. Be sure you respond in a way which shows love for yourself – and don’t beat yourself up over how they’re beating up on you. Be good to yourself – even when others aren’t. Especially when others aren’t. Forgive others and forgive yourself too. – Karen Salmansohn


quote about forgiveness

Heal your heart. Forgive those who have harmed you. Anger only aggravates your wounds. Forgive yourself for mistakes too. Self-love is a powerful healing agent. – Karen Salmansohn


forgiveness mantra to bring calm and confidennce

Confidence Mantra: I am getting more clear and more in control of my life. Each new day I am gaining new insights and added strength to deal with my challenges. – Karen Salmansohn


quotes about forgiving and inner peace Karen Salmansohn

You don’t have to figure out how to solve all your problems right now. Just figure out what you can do to feel better in this moment. – Karen Salmansohn

  • Share these forgiveness quotes on Instagram & inspire others to feel more inner peace!


forgiveness quotes

You know what’s sexy? A person who’s been through a life challenge and comes out with insights, more depth and a fiery passion to face forward, forward, forward! – Karen Salmansohn



forgiveness quotes

Repeat after me: I am starting over – starting now! – Karen Salmansohn

Bonus Forgiveness Quote

forgiveness quote Karen Salmansohn

Let today be the day you stop harming yourself with thoughts about the past. You can’t undo past mistakes. But you can learn from them and forgive yourself for not knowing better at the time. – Karen Salmansohn


Get More Support To Forgive And Find Inner Peace

Check out The Anxiety Cure, my bestselling video course

Get a range to tools to let go of the past and live more happily in the present.

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The Anxiety Cure offers a range of simple-to-do science based relaxation techniques!

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