Coffee Boosts More Than Energy. Coffee Boosts Lifespan [new study]

Coffee Boosts More Than Energy. Coffee Increases Lifespan [new study]

Coffee Boosts More Than Energy. Coffee Increases Lifespan [new study]
I don’t know about you – but I live for coffee. As it turns out, coffee helps me to live! According to new research, coffee increases lifespan – boosting how long you live.

A new study reports that drinking coffee is associated with a lower risk of early death.

Best of all – according to this study – this longevity boost is relevant no matter how many cups of coffee you drink a day.

I gotta say… I felt like I didn’t drink enough coffee when I read that – because it sounds so unbelievable – that it doesn’t matter how many cups you drink!

But it’s true – according to a paper published in JAMA Internal Medicine.

Coffee Increases Lifespan

In the words of Dr. Erikka Loftfield, the study’s lead investigator and a research fellow at the National Cancer Institute:

“We observed an inverse association for coffee drinking with mortality, including among participants who reported drinking at least one cup per day, up to eight or more cups per day, as well as those drinking filtered, instant and decaffeinated coffee.”

Since coffee increases lifespan, pour me that second cup!

OMG- you and I have just been given permission to drink 8 cups of coffee a day! Although quite frankly, I’d never go that crazy – or else I would go crazy! That’s a heck of a lot of caffeine!

I’ve also read other research on coffee which reports coffee helps longevity – but also warns not to drink too much coffee.

I find it interesting when studies report different results – so wanted to share.

If you’ve been seeking rationalizations for chugging down 8 cups of coffee a day – well, this study is for you!

Personally, I’m gonna stick to my two cups a day.

Three cups if I’m feeling tired and too wimpy to move.

More coffee than that gives me anxiety and jitters -and interferes with my sleep at the end of the day.

Live longer, healthier and younger! Check out my bestselling longevity book, Life Is Long!

Think happier. Think calmer.

Think about subscribing for free weekly tools here.

No SPAM, ever! Read the Privacy Policy for more information.

Comments area

Pin It on Pinterest

Share This
close

Life is short. So we’ll keep this copy short.

Live your happiest life. Get my research-based happiness newsletter delivered conveniently to your inbox.

No SPAM, ever! Read the Privacy Policy for more information.