Heal and move on from crazy makers. Develop effective methods to respond when people treat you badly. Click here for helpful video tools to manage and avoid difficult people. Live drama-free.
Stop binge eating when you’re stressed, angry, depressed. Retrain your brain to crave healthier foods – in a lasting way. I will teach you how to change the way you “view” and “do” food, so you create lifelong healthy habits – that are realistic to maintain. Click here for helpful video tools to stop emotional eating.
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.
Live your happiest life. Get my research-based happiness newsletter delivered conveniently to your inbox.