16 Bitterness Quotes and Resentment Sayings To Overcome Hate

16 Bitterness Quotes and Resentment Sayings To Overcome Hate

16 bitterness quotes and resentment sayings to overcome hate
Read through these 16 bitterness quotes and resentment sayings to overcome hate – and soon you will feel lighter and brighter.

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I’m a best selling author, award winning designer, recovered stress sufferer, and founder of The Anxiety Cure.

I  wrote and designed each of these calming bitterness quote posters because I’m on a mission to help people to let go of the pain from their past – and enjoy life more – in the here and now.

Resentful due to toxic people?

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16 Bitterness Quotes & Resentment Sayings

Scroll through these healing quotes about bitterness & sayings about resentment. Select your favorite one to use as a mobile screen saver. I hope these inspiring quotes help you to feel better – and less bitter!

1. Let it go.

someone treats you crappy drop the hate

When someone treats you like crap, just remember it’s because there’s something wrong with them, not you. Normal people don’t go around destroying other people’s lives.

2. If only…

Let Go Of Anger quote

If only there was a vaccine to end meanness. – Karen Salmansohn


3. Not worth the anger


It’s not worth the anger. Energy is everything. Be careful where you spend your energy – because you won’t get that time back. – Tony Gaskins

4. Why mean people are mean…

why people act mean

A helpful lens on why people act mean.

5. Focus on blessings

saying To Overcome Hate

You can be angry at life for not giving you all you want. Or you can feel blessed for all you have. – Karen Salmansohn

6. Wear love glasses

quote haters love glasses

Can’t see the haters when I have my love glasses on.

  • When you’re done scrolling, share these healing bitterness quotes on Instagram to inspire others. 

7. Drop the weight of hate

QUOTE about people who hate

Happy people don’t hate and people who walk around hating aren’t happy. – Karen Salmansohn

8. Focus on love

quote hate love busy

I have no time to hate people who hate me. I’m far too busy loving people who love me.

9. Be angry in the right amount

quote anger aristotle Quotes

Anybody can become angry-that is easy; but to be angry with the right person, and to the right degree, and at the right time, and for the right purpose, and in the right way-that is not within everybody’s power and is not easy. – Aristotle

  • Share this collection of resentment sayings with someone you feel might need them!

10. Don’t waste energy

quote hate resentment energy love

Instead of wasting my energy on hate and resentment, I’d rather invest my energy in love and contentment. – Karen Salmansohn

11. Hate less.

quote hate less live longer Quotes

Hate less. Live longer.

12. Anger is heavy.

Overcome Hate

Anger is heavy. Let it go.

13. Bad things happen.

quote bad things good things saying

Sometimes when bad things happen we learn to appreciate the good things in a whole new light. – Karen Salmansohn

  • Print out these healing resentment sayings and bitterness quotes. Put them somewhere you can read them often.

14.  See the good.

quote japanese gold barbara bloom

When the Japanese mend broken objects they aggrandize the damage by filling the cracks with gold, because they believe that when something’s suffered damage and has a history it becomes more beautiful. – Barbara Bloom

15. Think happier.

 Sayings To Overcome Hate

Most of our problems are because we act without thinking. Or we keep thinking without acting.

16. Life is bitter & sweet.

life is bitter and sweet quote

Life is sweet. And bitter. Beautiful and painful. And a blessing to be here. Live to your fullest. Don’t waste time on fear and regret. Okay? – Karen Salmansohn

Bonus Bitterness Quote

resentment saying

Please do what you can to move on from the past. Your resentment and regret won’t change things – except cast a dimmer lens on your present. What happened is done. Stop giving time to what no longer exists – when there’s so much joy to be found in the here and now. – Karen Salmansohn

Feeling resentful due to toxic people?

Check out my video course, Manage & Avoid Drama Llamas!

I’m excited to share the effective tools I used to drop the drama in my life.

I’m now able to step back from people who were depleting my energy – and interfering with my happiness, productivity and creativity.

I now use a range of research-based tools to set stronger boundaries – and talk to difficult people, so as not to escalate conflict.

Learn more here!

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