Having a bad day – or tough month – or wild ride of a year or so? If so, here are 19 bad day quotes – to help you regain peace,
faith and joy!
Just because you’re having a bad day – doesn’t mean that you have a bad life. A bad day is something temporary – a mere blip in the grand scheme of things.
Unfortunately during tough times many people tell themselves a miserable story. They think: “Tomorrow and forever will be a painful repeat of today.”
The good news…
You have the power to switch your story! You can choose to tell yourself: “It is what it is – but I have the power to turn it into an isn’t so bad!”
Need support to master bad days?
Check out my book, Instant Calm – which has a range of effective 2 minute meditations to help you master your thoughts and mood.
Feel free to print out these motivating bad day quotes and read them when you need some peace quotes to help you feel more optimistic.
Plus share them with the share buttons below! If you share the quotes on Instagram, tag me and say hi! My handle is @notsalmon!
Never stop believing in hope because miracles happen every day.
Inhale. Exhale. Everything is going to be okay. Actually, it’s going to turn out better than okay. You’ll see.
Just as a snake sheds its skin, we must shed our past over and over again. – Buddha
You can’t pour from an empty cup. Take care of yourself first.
When someone treats you badly it’s because they feel bad. Don’t inhale their bad feelings. Breathe it out then hope they inhale your inner peace.
Just because life can get crazy doesn’t mean you must go crazy. You can experience outer chaos and still experience inner peace. Nothing even needs to change outside you. This calm is available at all times. Just breathe.
Be patient. Sometimes you have to go through the worst to get to the best. Give time some time.
it is okay to be at a place of struggle. Struggle is just another word for growth.
There’s always a way through every challenge. You need a heart full of commitment. A lens focused on positivity. And a willingness to travel unexplored paths. Faith forward. You’ll get there. – Karen Salmansohn
Hang in there. It is astonishing how short a time it can take for very wonderful things to happen.
Stop hurting yourself because you’re angry at someone else.
View your life with kindsight. Stop beating yourself up about things from the past. Instead of slapping your forehead and asking, “What was I thinking?” …breathe and ask the kinder question. “What was I learning?” – Karen Salmansohn
Life is short. Stop worrying so much. Have fun. Be grateful. Don’t allow others to bring you down. Life is a lone time offer. Live to your fullest. – Karen Salmansohn
There must come a time when your love for yourself becomes more important than your need to hold onto the pain of your past. – Karen Salmansohn
If you want to be happy, stop thinking about revenge. When you stop focusing on other people’s unhappiness, you have more time to focus on your happiness. – Karen Salmansohn
Never give up…no matter how much “you gotta be freakin’ kidding me” life throws at you! – Karen Salmansohn
Patience is the calm acceptance that things can happen in a different order than the one you have in mind. – David G. Allen
The first step to changing your life? Stop telling your story as if it is a sad one and eventually it will stop being one. – Karen Salmansohn
Sometimes you need some time alone (except for the company of a tree or bird) to sit quietly and try to figure things out. – Karen Salmansohn
BONUS BAD DAY QUOTE:
Going through challenging times? Need extra support to stay calm, confident and happy? Check out my book, Instant Calm – which has a range of effective 2 minute meditations to help you master your thoughts and mood.
Think happier. Think calmer.
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