17 Overwhelmed Quotes To Help You Feel More Positive

feeling Overwhelmed quotes by karen salmansohnIf life feels overwhelming – here are 17 overwhelmed quotes to help you feel calmer and more confident about dealing with things.

Read them when you feel like the universe is a “frenemy.”

Or if you have so much to do – that you’re coming undone!

I personally created each of these overwhelmed quotes.

Why? Because I sure as heck know what it feels like to be stressed out.

I’m a recovered anxiety sufferer – turned meditation teacher/author.

Now I am turning my pain into purpose.

I’m trying to help as many people as I can to stop feeling overwhelmed and anxious.

If you’re feeling overwhelmed…

  • Get the research based psychological techniques which have helped my clients (and myself) to think more positively and calmly. Check out my bestselling video course, The Anxiety Cure.

17 Overwhelmed Quotes

Scroll through these feeling overwhelmed quotes. Pick your favorite overwhelmed quote & use it as a mobile wallpaper. Plus, share these encouraging words about overwhelm with someone who is stressed out – and encourage them to feel better.


wondering why quotes

Stop living in the land of why. There are no happy answers to “why me?” “why didn’t I?” “Why did I?” If you must ask any questions, ponder: “How can I grow?” “What’s in my control to change?” “What’s a gain in my pain?” – Karen Salmansohn


Overwhelmed quotes

Anxiety happens when you think to have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day.” – Karen Salmansohn


Ready To Give up

Spend time with people who bring out the best in you. Not the stress in you.


Ready To Give up

No matter where you are in life, celebrate it! It’s either a product of your growth or a place that will help you to grow. Cheers to today!


Positive Quotes Karen Salmansohn

If a door closes, quit banging on it. Whatever was behind it was not meant for you. Consider that perhaps the door was closed because you’re worth so much more than what was on the other side.


feeling overwhelmed sayings Karen Salmansohn

Everything you’ve ever done, every person you’ve ever met, every experience you’ve ever had is a part of who you are today, adding interesting layers to your being, and colorful depths to your soul. Everything needed to be as it was, so you could grow as you did and do. – Karen Salmansohn

  • Share these feeling overwhelmed quotes on Instagram & inspire others to think more positively.


Overwhelmed quotes

What is coming is better than what is gone. Let this belief aim you in the direction you need to go. – Karen Salmansohn


Positive Quotes for when you're stressed Karen Salmansohn

When you hate someone makes them important. When you forgive them, you make them obsolete. -Karen Salmansohn


self love quotes

Make sure your worst enemy is not living between your ears. – Laird Hamilton


quotes about being overwhelmed

Life is short. Stop worrying about what might happen. Live in the moment. Follow your heart. Be with good people. Forget what hurt you – but never forget what it taught you. – Karen Salmansohn

  • Print out these overwhelmed quotes. Post them on your mirror to give yourself extra positive vibes when feelings of overwhelm surface.


encouraging words for someone who is stressed out

Don’t let little things take up too much room in your heart. Or you’ll spend your entire life being annoyed and upset.


quotes overwhelmed

You are more than the mistakes you’ve made. Instead you’re the wisdom, love, strength, and compassion you’ve gained from all you’ve been through. – Karen Salmansohn


feeling overwhelmed quotes

In order to move on you must understand why you felt how you did and why you no longer need to feel it. – Mitch Albom


feeling overwhelmed quotes

You have dealt with so much, and done the best that you can. So, take a moment now to appreciate how strong you are. – Karen Salmansohn


feeling overwhelmed quotes Karen Salmansohn

I’m not yet where I want to be. But thank goodness I’m not where I used to be. Onward and upward. – Karen Salmansohn


feeling overwhelmed quotes

Sometimes when I’m not feeling so happy, I do something to make someone else happy. Afterwards I find I’m suddenly feeling happy again. – Karen Salmansohn


17 Positive Quotes for when you're overwhelmed

Don’t let people pull you into their storm. Instead, pull them into your peace.

Overwhelmed Quote – Bonus

when feeling overwhelmed by a faraway goal

Stop Feeling Overwhelmed

Check out my bestselling video course, The Anxiety Cure.

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