If life feels overwhelming – here are 17 overwhelmed quotes to help you feel calmer and more confident about dealing with things.
Read them when you feel like the universe is a “frenemy.”
Or if you have so much to do – that you’re coming undone!
I personally created each of these overwhelmed quotes.
Why? Because I sure as heck know what it feels like to be stressed out.
I’m a recovered anxiety sufferer – turned meditation teacher/author.
Now I am turning my pain into purpose.
I’m trying to help as many people as I can to stop feeling overwhelmed and anxious.
If you’re feeling overwhelmed…
- Get the research based psychological techniques which have helped my clients (and myself) to think more positively and calmly. Check out my bestselling video course, The Anxiety Cure.
17 Overwhelmed Quotes
Scroll through these feeling overwhelmed quotes. Pick your favorite overwhelmed quote & use it as a mobile wallpaper. Plus, share these encouraging words about overwhelm with someone who is stressed out – and encourage them to feel better.
Stop living in the land of why. There are no happy answers to “why me?” “why didn’t I?” “Why did I?” If you must ask any questions, ponder: “How can I grow?” “What’s in my control to change?” “What’s a gain in my pain?” – Karen Salmansohn
Anxiety happens when you think to have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day.” – Karen Salmansohn
Spend time with people who bring out the best in you. Not the stress in you.
No matter where you are in life, celebrate it! It’s either a product of your growth or a place that will help you to grow. Cheers to today!
If a door closes, quit banging on it. Whatever was behind it was not meant for you. Consider that perhaps the door was closed because you’re worth so much more than what was on the other side.
Everything you’ve ever done, every person you’ve ever met, every experience you’ve ever had is a part of who you are today, adding interesting layers to your being, and colorful depths to your soul. Everything needed to be as it was, so you could grow as you did and do. – Karen Salmansohn
Share these feeling overwhelmed quotes on Instagram & inspire others to think more positively.
What is coming is better than what is gone. Let this belief aim you in the direction you need to go. – Karen Salmansohn
When you hate someone makes them important. When you forgive them, you make them obsolete. -Karen Salmansohn
Make sure your worst enemy is not living between your ears. – Laird Hamilton
Life is short. Stop worrying about what might happen. Live in the moment. Follow your heart. Be with good people. Forget what hurt you – but never forget what it taught you. – Karen Salmansohn
Print out these overwhelmed quotes. Post them on your mirror to give yourself extra positive vibes when feelings of overwhelm surface.
Don’t let little things take up too much room in your heart. Or you’ll spend your entire life being annoyed and upset.
You are more than the mistakes you’ve made. Instead you’re the wisdom, love, strength, and compassion you’ve gained from all you’ve been through. – Karen Salmansohn
In order to move on you must understand why you felt how you did and why you no longer need to feel it. – Mitch Albom
You have dealt with so much, and done the best that you can. So, take a moment now to appreciate how strong you are. – Karen Salmansohn
I’m not yet where I want to be. But thank goodness I’m not where I used to be. Onward and upward. – Karen Salmansohn
Sometimes when I’m not feeling so happy, I do something to make someone else happy. Afterwards I find I’m suddenly feeling happy again. – Karen Salmansohn
Don’t let people pull you into their storm. Instead, pull them into your peace.
Overwhelmed Quote – Bonus
Stop Feeling Overwhelmed
Check out my bestselling video course, The Anxiety Cure.
Don’t allow overthinking to steal your happiness. Develop the superpower of being calm in tough times.
- Stop negative self talk.
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- Be more confident, productive and happy.
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