21 Happiness is a Choice Quotes and Sayings To Help You Choose Joy

happiness is a choiceIf you’re feeling unhappy, here is a collection of the best happiness is a choice quotes and sayings to boost your mood and expand your perspective.

After you read through these quotes about happiness is a choice, I hope you’ll feel more faith that you can change your circumstances and feel more encouraged that you can choose joy.

As you might know, I am a bestselling wellness author and award winning designer.

Plus I’m recovered anxiety sufferer and founder of the research based online course The Anxiety Cure.  

I’m passionate about sharing relaxation tools and happiness strategies to support people in living a life they love. I share a lot of inspiring happiness quotes on my Instagram via @notsalmon.com.

My favorite happiness is a choice quote

Ralph Marston wrote my favorite quote about how happiness is a choice. So I designed Marston’s happiness saying into an image quote poster – down below.

Tools To Inspire You to Choose Happiness

Ohhh – and here is a short, inspiring essay-  “5 Ways Happy People Choose Happiness” – with helpful insights and tools to be happier!

The Best Happiness is a Choice Quotes and Sayings

I hope you enjoy this inspiring, fun collection of happiness is a choice quotes, happiness is a choice proverbs and happiness is a choice sayings – gathered from a range of writers. Some of these are image quotes about happiness is a choice. Some are just text quotes about choosing happiness.


Happiness is a choice - not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. - Ralph Marston… Share on X

happiness is a choice by ralph marston designed by Karen Salmansohn

  • Share this happiness is a choice image quote on Instagram – and inspire others!


choose awesome or negative


be pickier in what you do and boundaries


create a life based on choice not the momentum of your past


your life is a reflection of the choices you make


live your happiest life by tapping into choice not habit


live in the present make a choice to deal with problems and be happy


taking no action is an action and a choice


evolve or repeat


choose good thoughts


choose to focus your time energy and conversation around what inspires you


choose people who choose you


#Happiness is not by chance, but by choice. - Jim Rohn #quoteoftheday Share on X


The only reason you are happy is because you choose to be happy. #Happiness is a choice, and so is suffering. - Miguel Angel Ruiz Share on X


Happiness is not something ready-made. It comes from your own actions. - Dalai Lama #happinessisachoice Share on X


Most folks are as happy as they make up their minds to be. - Abraham Lincoln #happinessquotes Share on X


Happiness is a choice that requires effort at times. - Aeschylus #inspiringquotes Share on X


An important decision I made was to resist playing the Blame Game. The day I realized that I am in charge of how I will approach problems in my life, that things will turn out better or worse because of me and nobody else, that was the… Share on X


Stop giving people the power to control your smile, your worth, your attitude and your day. Don’t give anyone that much power over your life. - Germany Kent #happiness #quotes Share on X


Blaming is so much easier than taking responsibility, because if you take responsibility … then you might be to blame. - Jennifer O’Neill #choosehappiness Share on X


The key to being happy is knowing you have the power to choose what to accept and what to let go. - Dodinsky #choosehappiness Share on X

Bonus Happiness is a Choice Quote

Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is. - Mandy Hale #happinessisachoice Share on X

Live your happiest life

Choose to be happier by learning research based relaxation techniques to stay calm during stressful times.

Explore my online course The Anxiety Cure.  

Think happier. Think calmer.

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