Here’s a hugely helpful tip if you want to improve relationships.
It’s funny that nobody really talks about health being a love booster.
But if you’re regularly doing healthier habits (exercising and laying off junk food), you will definitely enjoy some relationship benefits – because you’ll indirectly be improving your emotional and physical connection with your partner.
Think about it.
I’m not just talking about feeling more “frisky” and thereby improving your physical intimacy.
I’m also talking about having a good energy level to enjoy fun hobbies and entertaining experiences with your partner – all of which will bring you both closer together.
I feel this is such an important topic, that I’ve put this message into a motivational quote poster.
Print it out – or use it as a screen saver to inspire more consistent, wiser health habits.