Why You Should Reduce Eating Junk Food and Stop Emotional Eating

eating junk food stop emotional eatingHere’s why you should reduce eating junk food and stop emotional eating.

Remember: If you don’t recognize an ingredient, your body won’t either.

Try to eat food made by Planet Earth – not a chemical factory!

The longer a food’s shelf life – the more it contributes to you having a shorter shelf life as a living, breathing human on this planet.

If you want live longer, younger, slimmer and healthier  – then try to eat foods without a barcode.    – Karen Salmansohn

Think happier. Think calmer.

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