You don’t always need to read a long essay or long book to change your life.
Sometimes a small post – like this short one right here – can jumpstart the change you need.
This brings me straight to the topic I want to discuss: Kaizen.
Do small improvements daily!
You can literally tweak your way to a happier life.
Below is a poster with this reminder on it. Feel free to print it out or use it as a screen saver -or share it with someone you feel can benefit from this concept!
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.
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