Health Archives - Page 3 of 9 - Karen Salmansohn

Health

4 Bedtime Habits To Help You Lose Weight

Trying to slim down and healthy up? Good for you! I’d love to support you in your healthy weight loss goals! Here are 4 bedtime habits to help you lose weight!  If you are eager to master your cravings and […]

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14 Quotes To Help Reduce Anxiety and Overwhelm

Do you feel like the universe is a big bully? Want some help to reduce anxiety and stop all that negative overthinking? Here are 14 motivational quotes to get you thinking more positively, so you can lower stress and boost joy. […]

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How To Stop Food Cravings with A Fun NLP Tool

Want to know how to stop food cravings? Try this fun NLP tool which works on everything – chocolate, cheese, donuts, bread, jellybeans, etc… I used to love to eat gourmet jellybeans – the kind that comes in quirky flavors […]

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Want to live to 100?

This is a photo of me coming out from my gym (because I’m doing everything I can to live to 100) and finding out that my publisher just bought my newest  book – which is all about the research I’m […]

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Join over 1.5 million loyal fans!

My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!

12 Health Tools To Stop Feeling Bloated And Tired

I am a recovered stress eater and founder of The Stop Emotional Eating Program – a life-changing online home course – with fascinating research on the root causes of over-eating – and willpower tools – which stick. I’m passionate about […]

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Why Aspartame Is A Dangerous Fake Friend

You know those people who are super sweet to your face but trashing you behind the scenes? Well, there’s a food that does that too. Meet, Aspartame: your fake friend. I’ve already written about how Sugar is a sociopath. But it’s sad to […]

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