Simply take a screen shot of your favorite weight loss motivation image – below. Save it. Then use this willpower quote as your mobile wallpaper to inspire you to stick to your weight loss goals.
For many years I’d overeat whenever I felt anxious, angry or frustrated. Then I had a call from my doctor – which became my wake up call. I had cholesterol issues – and I was a late in life mom! So I became scared into making major changes to how I ate – and handled stress.
I then went into research geek mode – and discovered a range of psychological tools which helped me to stop my bad eating habits – for good!
Pretty quickly I wound up losing 20 pounds – in merely 3 months! And I’ve kept the weight off for about a decade – and counting.
I’m now passionate about helping people to become their healthiest, happiest selves!
This isn’t a diet program. It’s a permanent habit changing program – to help you lose weight for good.
Already my Stop Emotional Eating video course has helped many thousands of people around the world to stop binge eating – and lose many thousands of pounds.
Scroll through this collection of weight loss quotes. Choose your favorite diet willpower image for your mobile wallpaper. Or print out your favorite diet motivational quote and post the image on your refrigerator!
Stop binge eating when stressed, angry, bored, depressed. Rewire your thoughts and emotions around food – so you stop emotional eating in a lasting way. Slim down & healthy up!