12 Happiness Quotes and Happy Sayings To Improve Your Mood

I designed these happiness quotes and happy sayings into image quote posters to improve your mood and mindset!

My mission: I hope these quotes about happiness serve as quick positive peptalks. Plus give you an extra dose of happiness in your day.

4 quick happiness reminders

1. Recognize that whatever you’re going through, no storm lasts forever.
2. You can always find something to be happy about. Even in the midst of tough times. Write gratitude lists regularly to keep yourself focused on what’s going right.
3. Happiness is all about your mindset – which is something that you can control. Focus on developing a “growth mindset.” Think of yourself as a “student” not a “victim.”
4. Develop the superpower of calm with the relaxation tools in my bestselling video course, The Anxiety Cure. My calming tools are recommended by our world’s top psychologists, neuroscientists and meditation teachers! Learn more now!

Ever wish that “STRESS” had an off switch? It does. Learn about my ANXIETY CURE course.

12 Happiness Quotes and Happy Sayings

Scroll through these happy quotes. Pick your very favorite happiness quote. Use the image as your mobile wallpaper. Read this inspirational quote about happiness regularly! Stop allowing fear, regret and anxiety to steal your happiness.

1.

Someday you’ll look back and understand why it all happened the way it did.

2.

Sometimes the worst thing that happens, the thing you think you can’t survive, it’s the thing makes you better than you used to be. – Jennifer Weiner

• Print out these quotes about happiness. Post them around your home and office. Read these happy quotes to cheer yourself up & cheer yourself on.

3.

Karma. Thing good thoughts. Say nice things. Do good for others. Everything comes back.

4.

To make profound changes in your life you need either inspiration or desperation. – Tony Robbins

5.

It takes huge effort to free yourself from memory. -Paulo Coello

6.

Love yourself. You are all you have.

• Use these happiness quotes as mobile wallpapers. Enjoy happier days.

7.

To change your life, you must commit to a lifestyle change. You can’t rely on quick fixes. – Karen Salmansohn

8.

What we seek in love is finding someone with whom we feel safe to reveal our truest self. – Karen Salmansohn

9.

Love turns a house into a home.

10.

Wounds don’t heal the way you want them to. They heal the way they need to.

• Share these happy quotes with loved ones on Instagram.

11.

Just for today, fuggedaboutit. – Karen Salmansohn

12.

In the end, you tried. You cared. And sometimes that simply has to be enough. – Karen Salmansohn

Bonus Happiness Quote

Why be moody when you can shake your booty?

Become the happiest person you know

Check out The Anxiety Cure, my bestselling video course

• Stop overwhelm and overthinking.
• Improve focus and productivity.
• Sleep better.
• Feel more confident.
• Be happier.

Ever wish that “STRESS” had an off switch? It does. Learn about my ANXIETY CURE course.