
Get A Sneak Peek at my book “Your To-Die-For Life”!
Get a FREE sneak peek! Learn how to use Mortality Awareness as a wake up call to live more boldly.
Here are quotes about emotionally healing from challenges, trauma, emotional pain. I hope these healing image quotes inspire you to move on from tough times stronger, wiser – and with more inner peace.
We all have challenges and setbacks in our lives.
I personally know how tough life can feel at times. I’ve been through a lot of challenges- including a miscarriage, a sexual assault, a business betrayal from a close friend and the death of my father.
It’s hard to believe when you are in the midst of tough times – but there are gains to your pain!
Yes, the struggles you are going through all offer an opportunity to discover how powerful you truly are – deep inside of you.
I wanted to do what I could to inspire people to stay strong during emotional hardships. So I created this collection of healing emotional quotes
I’m both an award winning designer and bestselling personal development author. And I am committed to merging my passions to empower people to heal emotional pain.
I hope you realize that you are stronger than your challenges. And that your challenges keep making you stronger.
Scroll through these quotes about emotions and trauma. Choose your favorite image. Make this inspiring emotional image quote your mobile wallpaper to inspire daily emotional support.

If you never heal from what hurt you, then you’ll bleed on people who did not cut you.

Take all the time you need to heal emotionally. Heal at your own pace. Step by step. Day by day. – Karen Salmansohn

Perhaps the most healing words you could say to another person: I love all of you. – Yasmin Mogahed

Listen. People start to heal the moment they feel heard. – Cheryl Richardson

The scars you can’t see are the hardest to heal.

When you can tell your story and it doesn’t make you cry, you know you have healed. – Karen Salmansohn

Healing doesn’t mean the pain never existed. It means the damage no longer controls our lives.

Nobody will protect you from your suffering. You can’t cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It’s just there, and you have to survive it. You have to endure it. And you have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.- Cheryl Strayed

If someone has hurt you, take some time to try to understand them – their traumas, their mood, etc. Don’t do this to simply find excuses for them. Do it to help you to heal – to de-personalize the pain. When you seek compassion for them, you wind up having more compassion for yourself too. – Karen Salmansohn

Give yourself time to heal from a challenge you’ve been dealt. Letting go of hurt doesn’t happen overnight. It happens in slow, small steps forward. Plus a few steps backwards at times. Be gentle and patient with yourself. – Karen Salmansohn

You’re strong. You survived living through the main pain of it all. You will survive the healing time. Things will get better. Even better than better. – Karen Salmansohn

Our planet doesn’t need more successful people. Our planet desperately needs more peacemakers, healers, restorers and lovers of all kinds. – David W. Orr

If you are reading this, you’ve survived your life until this point. Heartbreak. Losses. Betrayals. Trauma. And here you are. You go fierce warrior. You are awesome. – Karen Salmansohn

I’m not a victim. I am a survivor and thriver. – Karen Salmansohn

People grow when they are loved well. If you want to help others to heal, love them without an agenda.

Often it’s the deepest pain which empowers you to grow into your highest self. – Karen Salmansohn
If you are feeling especially stressed and overwhelmed right now, you will love my video training.
I offer a range of emotional healing techniques – all backed by research and proven to be effective.
P.S. Before you zip off to your next Internet pit stop, check out these 2 game changers below - that could dramatically upscale your life.
1. Check Out My Book On Enjoying A Well-Lived Life: It’s called "Your To Die For Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out." Think of it as your life’s manual to cranking up the volume on joy, meaning, and connection. Learn more here.
2. Life Review Therapy - What if you could get a clear picture of where you are versus where you want to be, and find out exactly why you’re not there yet? That’s what Life Review Therapy is all about.. If you’re serious about transforming your life, let’s talk. Learn more HERE.
Think about subscribing for free weekly tools here.
No SPAM, ever! Read the Privacy Policy for more information.