14 Quotes To Help You Emotionally Heal From A Challenge or Trauma

14 Quotes To Help You Emotionally Heal From A Challenge or Trauma

14 Quotes To Help You Emotionally Heal From A Challenge or Trauma
Need support to emotionally heal from a challenge or trauma? Here are 14 quotes for emotional healing to help you move on – feeling stronger, wiser and with more inner peace.

We all have challenges and setbacks in our lives. 

I personally know how tough life can feel at times. I’ve been through a lot – including a miscarriage, a sexual assualt, a business betrayal from a close friend and the death of my father. (You can read about all of this in my article My Bucket List From Hell.)

Although it might be hard to believe when you are in the midst of tough times, the struggles you are going through all offer an opportunity to discover how wise and how powerful you truly are – deep inside of you.

My hope for you: You realize that you are stronger than your challenges – and that your challenges keep making you stronger.

If you need extra support right now, check out my bestselling video course, The Anxiety Cure. I offer a range of relaxation and emotional healing techniques – all backed by research and proven to be effective. Learn more here!

Feel free to print out these quotes for emotional healing!  If you share them on Instagram, please tag me and say hi! My handle is @notsalmon.

14 Quotes To Help You Emotionally Heal From A Challenge

14 Quotes To Help You Emotionally Heal From A Challenge
14 Quotes To Help You Emotionally Heal From A Challenge

14 Quotes To Help You Emotionally Heal From A Challenge
14 Quotes To Help You Emotionally Heal From A Challenge
14 Quotes To Help You Emotionally Heal From A Challenge

quotes heal trauma
14 Quotes To Help You Emotionally Heal From A Challenge

quotes heal trauma

14 Quotes To Help You Emotionally Heal From A Challenge or Trauma
14 Quotes To Help You Emotionally Heal From A Challenge or Trauma

quotes heal trauma

14 Quotes To Help You Emotionally Heal From A Challenge or Trauma
14 Quotes To Help You Emotionally Heal From A Challenge or Trauma

If you are feeling especially stressed and overwhelmed right now, please check out my bestselling video course, The Anxiety Cure. I offer a range of emotional healing techniques – all backed by research and proven to be effective. Learn more here!

Think happier. Think calmer.

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Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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